RehabDiary

Imagine Mobile

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About this app

RehabDiary is a private, supportive companion for your recovery journey. Track each day, build lasting sobriety habits, and see how far you've come — in a diary that stays yours.

Whether you're on day one or year five, RehabDiary helps you show up for yourself with simple daily check-ins, meaningful milestones, and encouragement along the way.

WHAT YOU CAN DO — FREE
• Daily check-ins — log mood, cravings, sleep, and reflections in seconds
• Sobriety counter — watch your clean time grow, day by day
• Milestones & streaks — celebrate 24 hours, 30 days, 1 year, and beyond
• Journal timeline — look back on your progress and see your patterns
• Motivation built in — earn XP, badges, and daily challenges that keep you going
• Recovery resources — crisis support always a tap away

REHABDIARY PLUS — OPTIONAL UPGRADE
Power tools for accountability and insight:
• Verified meeting tracker — log meetings and prove attendance with signatures, GPS, and timestamps
• Digital court card & PDF reports — tamper-evident records to share with a PO, counselor, or sponsor
• Recovery insights — spot mood trends and triggers with a personalized weekly view
• Medication tracking — reminders and an adherence log for MAT and other prescriptions

Your core journal always stays free. Plus is an optional add-on for the features that carry real infrastructure costs.

PRIVATE BY DESIGN
Your entries are yours. No ads. We don't sell your data.

A NOTE ON CARE
RehabDiary is a self-help tool to support your recovery. It is not medical care, therapy, or a substitute for professional treatment. If you're in crisis, contact your local emergency services or a crisis line.

Journal. Heal. Grow. — one day at a time.