In the app, you can:
• Check upcoming training sessions and the status of your package
• Book training sessions, physiotherapy sessions, and diagnostics for available dates
• View upcoming and historical bookings
• Submit cancellation or postponement requests
• Update availability when your trainer is on vacation
• Achieve daily, weekly, and long-term goals set by your trainer
• Enter progress, notes, water, sleep, steps, and other parameters from the table
• Track your consistency series, points, levels, badges, challenges, and leagues
• Add body measurements, monitor change graphs, and set a weight goal
• View your current and historical training plan, exercises, instructions, videos, and links
• Read weekly and monthly progress summaries
• Contact your trainer via chat, sending photos, files, reactions, and replies
• Receive notifications about training sessions, goals, chats, schedule changes, and packages
• Manage reminders, quiet hours, and active breaks for sedentary work
• Check Packages, number of remaining entries, validity, and purchase packages online if the studio offers this option.
• Use the RESKA community channel, respond to posts, and publish your achievements after providing consent.
• Connect the app with Apple Health to voluntarily sync selected health data with your training goals.
Some features may depend on the active package, account settings, and configuration available in the RESKAteam studio.
Application of the RESKAteam studio's student and trainer