RopePlate TRAININGS-APP by DEW
50+
Downloads
Everyone
info
About this app
Your training APP for 35 strength exercises!
The free app explains exactly how to use RopePlate. It is compiled by our trainers based on the principles of sports science. You will find nine different training plans for different goals from building muscle to fat loss to maximum strength training, but also for back or abdominals-legs-buttocks. On top of that, there is a professional mode where you can put together your own training according to muscle groups. All images are moved so that you can see exactly how the exercises work. Numerous tips will help you to recognize the subtleties. A built-in break timer keeps you in the correct timing of your chosen workout.
The free app explains exactly how to use RopePlate. It is compiled by our trainers based on the principles of sports science. You will find nine different training plans for different goals from building muscle to fat loss to maximum strength training, but also for back or abdominals-legs-buttocks. On top of that, there is a professional mode where you can put together your own training according to muscle groups. All images are moved so that you can see exactly how the exercises work. Numerous tips will help you to recognize the subtleties. A built-in break timer keeps you in the correct timing of your chosen workout.
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No data shared with third parties
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No data collected
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What’s new
Anpassung an Google-API-Anforderungen
App support
About the developer
DEWBOARD GmbH
info@dewboard.de
Teichweg 16
04420 Markranstädt
Germany
+49 176 20690744