UGUD: You Good?

Russ T Bus

In-app purchases

About this app

You good? UGUD is a gentle, private daily check-in app that helps you track your mental wellness in under 20 seconds. Log your mood, add a quick note, and get supportive feedback all without your data ever leaving your device. Quick check-ins with no lengthy forms or complicated tracking. Just open the app, tap your mood (from rough to great), optionally add a voice or text note, and you're done.

UGUD meets you where you are, whether that's a quick tap or a longer reflection.

Privacy First: Your mental health data is deeply personal. That's why UGUD stores everything locally on your device—no cloud uploads, no tracking, no analytics, no ads. Your thoughts stay yours.

Your Wellness Toolbox
-Breathing exercises with calming animations
-5-minute walk timer for gentle movement
-Self-Worth Corner with supportive affirmations
-Grounding techniques for anxious moments

Track Your Patterns View your check-in history in a beautiful timeline. See weekly insights that help you notice patterns in your mood and energy without judgment. Premium Features Upgrade to unlock:
-Unlimited glimmer entries
-Medication tracking with refill reminders
-Data export (CSV/PDF) for therapy sessions

What UGUD is Not UGUD is not:
A replacement for professional mental health care. It's a supportive companion for daily awareness, a simple way to check in with yourself and build self-compassion over time.

You good? Let's find out together.

Ratings and reviews

I have been on this app for the last few days and I absolutely love it! I had a minor issue with the glimmer jar, emailed support and they are very quick to respond and help with things even on Christmas Eve & Christmas day! This has already started to change how I feel for the better. It is already making me feel accountable to myself and my health! THANK YOU

This app is definitely going to improve so many people's lives and be that shoulder to cry on or a place to go when nobody is there... You hit it out of the park with this one Anna! Thank you

This app is inspirational and encouraging to maintain a mentally healthy lifestyle! it's cool how it tracks progress and you can leave voice notes!

What’s new

NEW & IMPROVED
• Dynamic Walk Timer - Rotating encouragement messages during mindful walks
• Fixed Photo Display - Images now render correctly in your journal entries
• Enhanced TodayILive - Photo attachments now display properly

BUG FIXES
• Resolved image rendering issues in feed
• Improved visual consistency throughout the app

This update improves the overall experience and fixes several visual issues to make journaling more enjoyable.