みとおし - ADHD・うっかり対策のスケジュール管理アプリ

sai-yu

In-app purchases

About this app

Mitooshi is a scheduling support app that helps you visualize your next steps rather than blaming yourself for "done" or "failed" on your plans.

It's designed to make daily plans, actions, notifications, and reflections as simple as possible. Add plans, view your day's flow, mark completed tasks as "done," and "postpone" difficult tasks. Based on these records, the app aims to help you gradually refine your scheduling methods to suit your needs.

You can add not only time but also location and small actions to your plans. For example, adding actions like "put on shoes," "grab keys," and "go outside" to a "go out" plan reduces the burden of starting.

The "Today" screen displays your upcoming plans chronologically. It clearly displays overlapping plans, making it easy to understand your current schedule.

You can also save a completion photo when a plan is finished. This can be used as a record to reflect on what you actually accomplished.

Furthermore, if you couldn't complete a plan, you can record it as "postponed." Recording the reason provides clues for future planning. The review screen allows you to check your daily progress on a calendar. You can easily review your behavioral patterns, including not only completed tasks but also those you postponed.

To help with weekly scheduling, we've included a feature that allows you to select and carry over tasks from this week's schedule to next week. Instead of everything being decided automatically, you can choose and adjust your own schedule to support more manageable planning.

The notification function allows you to receive notifications at scheduled times. Vibration can also be set as needed.

This app does not send highly personal input data such as task names, location names, notes, reasons for postponement, or completed photos as analytical data. While we may collect general statistical data such as screen usage to improve the user experience, this can be turned off from the guide screen.

Main Features
• Check today's schedule
• Enter appointments
• Set start and end times
• Enter location
• Add action items
• Set notifications and vibrations
• Record completed appointments
• Save completion photos
• Record cancelled appointments and reasons
• Delete appointments
• Re-enter from past entry history
• Repeated entries
• Create next week's schedule
• Daily review calendar
• Dark mode support
• Color settings

This app is suitable for people who:
• Easily forget appointments
• Get easily confused when appointments overlap
• Take a long time to get started
• Tend to blame themselves for not being able to complete appointments
• Find it easier to act when tasks are broken down into smaller steps
• Want to manage appointments and reviews in one app

Mitooshi is not an app that aims for perfect schedule management.

It's an app that helps you see your current situation, look a little ahead, and make it easier to choose your next step.

What’s new

2026.08.11 1.0.5
通知機能の強化: 省電力モード中でも定刻に届く高精度アラーム通知に対応し、画面上部に目立つ通知バナーでお知らせするように改善しました。
心地よいリズムバイブレーション: 振動パターンを見直し、マナーモード中であっても手元でしっかり気づけるメリハリのある5秒間のリズム振動に対応しました。（予定作成時の振動デフォルトもONに変更）
行動追加時の時間設定: 行動（ステップ）追加時により細かい所要時間の設定と自動スケジューリングができるようになりました。
ガイド画面の更新: 通知が届かない・遅れる場合の設定方法を解説したヘルプ案内を「ガイド」タブに追加しました。