Salt Drift is a hydration and electrolyte calculator for athletes and active people. The Sweat screen estimates your sweat rate and fluid loss based on exercise duration, intensity and body weight. The Electrolyte screen calculates your optimal sodium, potassium and magnesium intake to replace what you lose. The Water screen gives you a personalised daily hydration target adjusted for activity level and climate. Every result can be saved to history.
Use the electrolyte calculator with easy in our app!