Undongiya is an app that allows you to follow your own workout routines exactly, guided by time, beat, and voice prompts.
The app takes over the hassle of manually counting "how many seconds, at what beat, and how many sets." Once you create a routine, it displays the remaining time at each step as a large number, keeps you on the pace with a ticking sound, and guides you to the next movement via voice. Sets repeat automatically, and when finished, your workout time is recorded.
Undongiya ▷ Key Features
· Create Your Own Routine — Freely configure workout steps, time, and number of sets
· Second Interval / Beats Per Minute (SPM) — Choose between "Once every 3 seconds" or "140 SPM"
· Tick-Tock Sound — Automatically plays to the set beat
· Voice Guidance — Voice notifications for starting a step, completing a set, and finishing the workout
· Automatic set repetition; rest phases automatically end after the last set
· Automatic workout record saving — Total workout time and number of completed sets
· Large Font and Simple Screen — Easy for seniors
▷ Recommended for
· Seniors who want to consistently perform light exercises at a steady pace
· Those who want to follow along with stretching, breathing, and strength exercises to the beat
· Those who find complex workout apps overwhelming
▷ Includes 3 basic routines so you can start right away
· Fast-Slow Walking
· Chair Squat (Automatically ends after the last rest)
· Restful Breathing
▷ Privacy Protection
It does not use the internet and does not request any separate permissions. Routines and workout records are stored only on the device, and there are no ads or usage tracking. ※ If you experience dizziness or pain during exercise, please stop immediately. Do not overexert yourself and exercise according to your physical condition.
Exercise coach to follow along with time, beat, and voice guidance. Large font, simple screen, no internet or permissions required.