ScreenCheck - Less Scroll

1+
Downloads
Content rating
Everyone
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Screenshot image
Screenshot image
Screenshot image

About this app

Take back control of your time with ScreenCheck!

Are you scrolling through social media more than you realize? ScreenCheck helps you track your daily usage on popular social apps, compete with friends to reduce screen time, and build healthier digital habits—all without judging you.

KEY FEATURES:

📊 Smart Tracking: Automatically monitor time spent on Instagram, TikTok, YouTube, and more. See your daily totals at a glance.

🏆 Social Leaderboards: Add friends and compete to see who can have the lowest screen time. Turn digital detox into a fun challenge!

👀 Fun Nudges: Catch a friend scrolling too much? Send them a friendly "Nudge" to remind them to take a break.

🔒 Privacy First: We only count time on social apps. Your messages, posts, and browsing history are never accessed or stored.

📉 Streaks & Goals: Build a streak by keeping your usage under your daily goal.

Stop doomscrolling and start living. Download ScreenCheck today and make every minute count!

Note: This app requires Usage Access permission to function correctly.
Updated on
Jan 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

ScreenCheck v1.0 is here! 🚀- Less Scroll, More Life.
Track your screen time, compete with friends, and improve your digital wellbeing.