🌿 SEE YOUR SCROLL
• ScrollLight helps you become more aware of how you spend your time on short-form videos. See your scrolling in real time, set personal goals, and build healthier screen-time habits without losing sight of your progress.
🌿 HOW IT WORKS
• ScrollLight tracks short-form video activity across TikTok, Instagram Reels, YouTube Shorts, Facebook Reels, and Snapchat Spotlight. See how many videos you've watched, how long you've been scrolling, and how you're doing against your daily goal with a simple on-screen counter and timer.
🌿 SET GOALS
• Choose your own daily scrolling goal and decide which apps you want to track. ScrollLight helps you notice when you're approaching your goal and gives you the information to make a more intentional choice.
🌿 GROW YOUR GARDEN
• Your progress becomes something you can see. Each day you stay within your goal helps your Garden grow, turning small changes in your scrolling into something tangible.
🌿 BUILD STRONGER BOUNDARIES
• When you need more than a reminder, ScrollLight gives you options to block apps after reaching your goal. Pro adds stronger blocking and time-locked apps for users who want firmer boundaries around their scrolling.
🌿UNDERSTAND YOUR HABITS
• See your scrolling history and insights over time. Pro gives you additional statistics to help you understand when and how you scroll.
🌿 PRIVACY COMES FIRST
• ScrollLight uses Android's Accessibility Service to detect relevant activity within supported apps so that tracking, the on-screen overlay, limits and blocking can work. ScrollLight does not record or transmit the private content you view, and your activity data is stored locally on your device.
🌿 OVERALL
• ScrollLight is a screen time tracker and scrolling tracker that helps you manage social media usage, set daily screen time goals, and become more aware of your short-form video habits. Track app usage, monitor your screen time, and build healthier boundaries around the apps you use most. If you notice any bugs, feel free to send in a report so our team can help you out!
Track your scrolling with a live counter, timer, and personal goals.