Nutrircom

Second Mind

About this app

NutrirCom — care that fits into your day

NutrirCom is the app for tracking patients in the NutrirCom program: a six-month journey of habit building, conducted together with your nutritionist.

Here, the focus isn't on dieting.

It's not just another calorie-counting app.
NutrirCom doesn't ask for your weight. It doesn't calculate BMI. It doesn't count calories or measure portions. No impossible goals, no messages that demand and blame. The proposal is different: to care for small changes, at your own pace, with support — because a lasting habit is a habit built with kindness.

Your journey, fortnight by fortnight
Every fortnight, you and your nutritionist agree on 1 to 3 small, achievable behaviors. You track everything on a visual path: each completed step is a step in your six-month journey.

Mark your day
Did you achieve the agreed-upon habit? Just mark it. No punitive sequences, no "you lost everything." If one day you didn't succeed, that's okay — the journey continues tomorrow. Five Dimensions of Care
NutrirCom sees you as a whole, not just through your plate. Your support encompasses five dimensions:

• Nutrition
• Sleep
• Physical activity
• Mental and emotional health
• Spirituality
You can visualize your progress in each of these areas in a simple and visual way.

Your nutritionist nearby
You don't walk alone. Record your meals with a photo and receive caring feedback from your nutritionist directly in the app. It's the consultation extending to your daily life.

Meal Diary
Photograph your plate, write a reflection if you wish, and track your history. No judgment and no numbers — just a record of your journey and the perspective of someone who cares for you.

Questionnaires and progress
From time to time, brief questionnaires help you and your nutritionist see the path you've taken and adjust your next steps.

A sprout that grows with you
Your progress is accompanied by a mascot that grows alongside you: from seed to flowering tree. A heartfelt reminder that change is a process, not a race.

Autonomy Phase
Upon completing the guided follow-up, the app transforms into a self-care routine, incorporating the habits you've consolidated throughout the journey.

Groups and Meetings
Keep track of notifications and meetings for your group, when you are part of one.

Restricted Access
NutrirCom is for the exclusive use of patients enrolled in the program. Access is via login (CPF or email) and password provided by the responsible team. It is not possible to create an account through the app. If you are not part of the program, no content will be available.

Privacy
Your records are personal and visible only to you and the team responsible for your follow-up.

Important
NutrirCom is a tool to support nutritional follow-up and does not replace consultations, diagnosis, or health treatment.

What’s new

Bem-vinda ao NutrirCom! Seu app de cuidado na jornada de mudança de hábitos: acompanhe sua trilha, marque os hábitos do dia, registre suas refeições e veja sua evolução — no seu ritmo, com o carinho da sua nutricionista.