ADHD Workout Timer: Chronos

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Everyone
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About this app

[Beyond a simple timer, it’s your 'External Brain']

Stop relying on willpower alone. From intense study sessions and HIIT workouts to managing adult ADHD, Chronos leads your actions with a precision multi-alarm engine and voice guidance.

🎯 Tailored Features for Your Success

1. For Students & Professionals (Study & Pomodoro)


- Master Your Focus: Customize your Pomodoro (e.g., 50/10) to fit your concentration span.

- Multi-Alarm Engine: Never miss a subject change with overlapping alarms.

- Earphone Mode: Stay in the zone at libraries or cafes with private alerts.


2. For Fitness Enthusiasts (Tabata & HIIT)


- Precision Interval Training: Design HIIT, Tabata, or weightlifting sets down to the second.

- TTS Voice Guide: No need to check your phone. "Next set in 5," "Keep going!"—your pocket coach leads the way.


3. For ADHD & Focus Support (Beat Time Blindness)


- Cure Time Blindness: Auditory cues like "5 minutes until departure" help you stay on track.

- Relative Time System: Lower the barrier to starting with one-tap instant routines.


✨ Why Chronos is Different

- Deep Customization: Set unique ringtones, volumes, and TTS for every single step.

- Routine Receipt: Visualize your hard work with a trendy receipt design. Share your #Studygram or #Workout progress.

- Progress Calendar: Track your consistency and analyze your growth patterns daily.


💡 Perfect for those who:

- Need a structured study schedule for exams.

- Want a hands-free experience during home workouts.

- Struggle with adult ADHD and executive dysfunction.

- Want to build a "Systematic Life" and achieve Daily Goals.


Design, execute, and prove your day with Chronos. Download now!
Updated on
May 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

language error fix
Content rating
Everyone
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App support

About the developer
박지훈
set35230@gmail.com
보국문로16라길 13 204호 성북구, 서울특별시 02717 South Korea