SmokeLog

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About this app

**SmokeLog – Smoking Tracker & Quit Support**

Track your smoking habits, understand your patterns, and take meaningful steps toward a smoke-free life with SmokeLog.

SmokeLog is a simple and private **smoking tracker** designed to help you record cigarettes and other smoking habits without complicated setup. Log your smoking in seconds, view your history, understand your daily and weekly patterns, and stay motivated to reduce or quit.

### 🚬 Simple Smoking Tracker

Quickly log your smoking throughout the day and keep an organized record of your habits.

Track:

* Cigarettes
* Cigars
* Vapes
* Other smoking entries
* Date and time
* Quantity

See your **today's smoking count, total logs, streaks, and history** at a glance.

### 📊 Smoking History & Statistics

Understand your smoking patterns with simple, easy-to-read statistics.

View:

* Daily smoking totals
* Weekly totals
* Monthly totals
* Daily and weekly averages
* Smoking trends
* Most active days
* Smoking type breakdown

Your statistics are based on your actual saved logs, helping you become more aware of your habits.

### 🌿 Lung Health Tips

Learn simple, practical ways to support your overall health while working toward reducing or quitting smoking.

Get easy-to-follow suggestions about:

* Quitting smoking
* Staying hydrated
* Eating balanced meals
* Staying physically active
* Managing cravings
* Avoiding smoking triggers
* Getting support

The information is intentionally short, practical, and easy to read.

### 🚭 Quit & Cut Down Support

Whether you're just tracking, trying to cut down, or ready to quit, SmokeLog helps you stay aware of your progress.

Choose your goal:

* Just tracking
* Cutting down
* Quitting

Start a smoke-free period and track how long you've gone without logging a smoke.

Use simple motivational messages to keep moving forward without judgment or pressure.

### 💾 Backup & Restore

Premium users can protect their SmokeLog data with backup and restore options.

Back up your data to **Google Drive**, restore previous backups, or export your data for personal use.

### 📁 Data Export

Export your smoking history as a CSV file or create a local JSON backup.

Your data remains useful and accessible whenever you need it.

### ⭐ SmokeLog Premium

Upgrade to Premium with a **one-time purchase** and unlock:

* Unlimited smoking logs
* Full smoking history
* Detailed statistics
* Google Drive backup
* Google Drive restore
* Data export
* Local backup and restore
* No ads

**Pay once. Use forever.**

### 🔒 Simple & Private

SmokeLog is designed to keep your smoking tracking simple and private. Your smoking logs are stored for your use and are not intended to replace professional medical care.

### ⚠️ Important Health Information

SmokeLog is a tracking and awareness app, not a medical or diagnostic tool.

The lung visualization is **illustrative and does not represent an actual medical scan, lung condition, or measurement**.

Smoking can seriously affect your health. Quitting smoking is one of the most important steps you can take to improve your health. If you have health concerns or need help quitting, consider speaking with a qualified healthcare professional or quit-smoking service.

**Track the habit. Take back control.**

**SmokeLog** — a simple smoking tracker to help you understand your habits and move toward a smoke-free life.