Sober Time - Sober Day Counter

Contains adsIn-app purchases
4.8
47.3K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Sober Time is a sober day counter, vibrant community and journal that tracks how long you have been clean and sober.

Start or continue your sober recovery journey: Sober Time's sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse, smoking or self harm.
Put the power of sobriety in your hands by tracking your addiction recovery in a beautiful and elegant sobriety counter.

Features
✔ Sober day counter and sobriety tracker
✔ Vibrant sober community
✔ Track unlimited addictions
✔ Daily motivation
✔ Statistics and money saved
✔ Sobriety milestones
✔ Share your progress
✔ Addiction recovery journal inspired by AA, NA

Why the Sober Time app works
Sobriety needs motivation and support. You'll stay motivated with daily messages, goals and watching your sobriety counter tick by. Our sober community provides human connection, allowing you to share and learn from people with years or even decades on their sobriety clock.
This sober app is your personal sober companion. It goes where you go and keeps your clean time counter close to heart.

Our community
Get help with your addiction. Sober Time is a sober app with a dedicated community discussing sobriety: from drinking to self harm. Read through others' stories, ask questions, share your sobriety counter or simply discuss life in recovery. Thousands of members offer valuable advice on how to stop drinking or recover from self harm.
Besides the clean time counter, sober recovery is the core of our community. Anyone can join and share. See what others say about topics like drinking and alcoholism, substance abuse or drug abuse. Add your own story and spread the sobriety.
Discuss things like alcohol, substance abuse or simply share your sober day counter. AA meetings are powerful, but you need an addiction recovery community you can always reach.

Make and keep progress
✔ Keep track of addiction recovery by setting up a sobriety clock
✔ Work towards the built-in clean time goals or set your own
✔ Track statistics, spending and savings of addiction you are trying to quit
✔ Full-featured sobriety counter with a sobriety tracker clock
✔ Summarize the time you have been sober from alcohol or self-harm
✔ See how much money you've saved in addiction recovery

Stay motivated
✔ Daily motivation
✔ Join a sober community
✔ Guided addiction recovery journaling
✔ Daily notifications keep you on the path of sober recovery
✔ Notifications when you reach a clean time counter goal
✔ Share your progress
✔ Discuss your alcohol addiction or drug abuse in a safe community environment and stop drinking
✔ Use the progress on your sobriety clock as motivation when things get difficult

Manage your addiction
✔ Individual sober day counter per addiction
✔ Customize each addiction with a sobriety counter, backgrounds, icons and headings
✔ Track any addiction in the sobriety clock: drugs, alcohol, substance abuse, self harm, cigarettes (less serious ones like fast food or TV too)

Sober Time helps you track your sobriety and stay motivated. Quit drinking alcohol (if you suffer from alcoholism), smoking, self harm, or any other addiction. It has multiple display options, a powerful sobriety clock and counters, customizable messages and the ability to phone your sponsor.
You can use it to quit smoking or quit drinking alcohol. Stop smoking by tracking how long you have been clean from cigarettes.
The primary goal of Sober Time is to help recovering anonymous addicts and alcoholics recover from their addiction or stop drinking. Most often it's used to track how long addicts have quit drinking, been clean from narcotics, drugs, smoking cigarettes or other addictions.

Get Sober Time to take control of your addiction, recover and hold on to your sobriety!
Updated on
May 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
46.9K reviews
Ryan Sukert
December 31, 2023
Has a bad habit of deleting journal entries immediately after submitting. Developers are so worried about ads as soon as you hit submit, it seems to delete the entry you just put. Kind of a bummer when you put in some real self reflection, just to have it delete the entire entry because it rushed into the ads (there's a lot of ads). The concept for the app is good. But the ads and routinely deleted journal entries kind of kill the positive part. Might uninstall completely.
24 people found this review helpful
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Sociosoftware
January 23, 2024
Hi Ryan, This was a very, very specific bug that happened under some circumstances specifically for entries on the 31st of December 2023. The entries are added, but they are not shown in the calendar. We've fixed it in the latest version and you'll find your entries in the calendar after updating. Email us at support@sociosoftware.com for help.
Ben
March 15, 2021
Revision 4 of my review: had a UX complaint, it was fixed within hours. Impressive! While we're on the subject of UX improvements, I have a few suggestions / comments: 1. I liked the bottom drawer better as bottom tabs. The screen real estate is there, and it means one tap instead of two. 2. The statistics: add pinch-to-zoom on the graph; I'd like to be able to see the whole timeline in one screen. Also, consider having a flat background (at least where the graph is) for improved contrast.
2 people found this review helpful
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Sociosoftware
March 15, 2021
Hi Ben, Thanks for reaching out. We'll add a feature to better display multiple tabs in an update that's being released later today. Email us at support@sociosoftware.com if you need anything in the meanwhile.
Rob Varga Jr.
May 22, 2023
The inspirational quotes are valid and really pertinent to what you may be feeling. I've been tracking clean time for over 20 years. I feel an app like this keeps me motivated and inspired to never pick up again. I journal on a weekly basis..and the app even reminds me to journal...if you're new to sobriety, journaling is a good way to remind yourself of your strengths and weaknesses.. try it out. It will help you help yourself a long with whatever program you're doing.
4 people found this review helpful
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What's new

Sober Time 4.1.0.2 is a regular release with a few important fixes and improvements
- Resolved an issue where the share link wouldn't work
- Several interface and theme improvements
- Miscellaneous small fixes