Softblock: ADHD Day Planner

Zolt Gaming

Contains ads

About this app

Softblock is a gentle ADHD day planner and daily routine app made for ADHD brains. Drop soft blocks onto your day, see what is next, and move on when plans slip. No streaks. No guilt.

PLAN YOUR DAY WITH TIME BLOCKING
- Time blocks with a length and an optional buffer
- Quick add: type one line and it lands on today
- Swipe to finish, delete or skip
- Repeat on weekdays, weekends or every day
- Ready-made routines and templates

FOCUS WITHOUT THE PRESSURE
- One task, one calm focus timer
- Ambient sounds like brown noise and rain
- Gentle reminders and snooze

INSIGHTS, NOT SCORES
- A weekly overview with no streaks
- A wins list to celebrate what you did

WIDGET AND SHORTCUTS
- The Today widget on your home screen shows what is on now and what is next, and lets you tick tasks off
- Press and hold the Softblock icon for shortcuts: add to inbox, start focus, what is next, mark next done

No account needed. Your plans stay on your device.

Whether you are managing ADHD, studying or working from home, Softblock gives you structure without pressure: a calm to-do list, daily schedule and time-blocking planner.

Free to use with ads. Optional Premium is coming soon.

Terms of Use: https://play.google.com/intl/en_us/about/play-terms/
Privacy Policy: https://apparenahub.com/privacy

Softblock is a planning tool. It is not medical advice or a treatment for ADHD.