Sometimes, a feeling is all it takes to know how a day went.
With the Smiley Diary, you capture exactly that – without complicated trackers or endless statistics.
You create a separate diary for each area of your life:
e.g., nutrition, exercise, mood, work, sleep, or whatever is important to you.
Each day, you simply choose:
- good day
- average day
- bad day
Optionally, you can add notes about the day – short or detailed, entirely as you like.
At the end of the month, you can see at a glance:
How many good, average, or bad days did you really have?
That's all you have to do.
No pressure, no judgments, no self-improvement circus – just an honest overview of your life.