Sleep Spark
Relax. Fantasize. Sleep.
The Sleep Spark platform helps adults elevate self-care, connection, and healthy intimacy to improve sleep quality. Sleep Spark helps you relax, then enjoy an intimate fantasy in your mind, and afterwards fall asleep to soothing soundscapes. Sleep Spark also features audio experiences for couples to enhance intimacy and connection. Sleep Spark teaches you the skill of self-hypnosis, which is a proven way to relax and achieve better sleep. Be sure to listen at bedtime and not while doing other activities. For best results, close your eyes while lying down in a comfortable place and allow the creativity of your mind to customize your Sleep Spark experience.