Created by SparkPeople, the internet's biggest diet site, Perfect Produce provides:
- Information on buying, storing, and preparing all the fruits and vegetables found in most supermarkets
- The ability to search for produce based on nutritional content-find foods high in fiber, calcium, or vitamin C, and more.
- Thousands of healthy recipes with fruits and vegetables as a main ingredient
Eating at least 5 servings of fruits and vegetables daily is one of the best ways to lose weight and eat healthy, according to the members and experts at SparkPeople. This application makes getting your "5 a Day" easier, and, with our recipes, makes them even more tasty and interesting to eat!
The app also includes a list of “superfoods” that provide excellent health and nutritional benefits, those produce often associated with higher pesticide contamination, lists of cleaner produce with lower pesticide contamination levels, and a dietary fiber guide explaining the basics and listing those foods that are fiber-rich.
Avec une centrifugeuse ou un blinder/mixeur, vous pourrez réaliser de nombreuses recettes de fruits et légumes très saines pour la santé (comme le célèbre Mean Green).
Retrouvez une sélection de recette minceur pour garder santé et forme, avec des informations sur la nutrition et les vitamines.
★ Plus de 100 recettes de jus et smoothies totalement gratuites.
★ Liste par aliments (fruits et légumes) et liste par liste de jus.
★ Possibilité de partage des recettes
★ Des informations sur la santé
Quelques fruits et légumes :
Abricot, Ananas, Avocat, Banane, Betterave, Brocoli, Canneberge, Carotte, Céleri, Céleri rave, Cerise, Chou frisé, Citron, Citron vert, Clémentine, Concombre, Cresson, Endive, Épinard, Fenouil, Figue, Fraise, Framboise, Fruit de la passion, Gingembre, Groseille, Kaki, Kiwi, Laitue, Litchi, Mandarine, Mangue, Melon, Mûre, Myrtille, Noix de coco, Oignon, Orange, Pamplemousse, Panais, Papaye, Pastèque, Pêche, Piment, Poire, Poivron rouge, Poivron vert, Pomme, Prune, Pruneau, Radis, Raisin, Rhubarbe, Tomate, Topinambour...
Beefcake3D is a fitness, a bodybuilding and a workout tool for all who likes to workout at home, and are looking for versatile and super easy app.
App's 3D animated instructions gives you a freedom to see exercises at any angle.
App is designed for tablets.
- 3D animated virtual instructions.
- 60+ kettlebell and dumbbell exercises
- Exercise instructions
- Several ready made workout routines
- Create your own exercise programs
- Interval timer
- Track previous executions and used weights
Dumbbell workouts are a great venue for both more advanced lifters looking to gain mass or novice trainers seeking to tone up and shed some extra weight.
Dumbbells are inexpensive, versatile and easy-to-use weights that let you create a variety of workouts to improve your health. Depending on the amount of weight you use, number of repetitions you do and pace at which you use them, dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
You can build muscle with dumbbells using heavier weights. Increasing muscle mass helps burn more calories throughout the day, since a pound of muscle burns more calories than a pound of fat. The Centers for Disease Control recommends combining resistance training that builds muscles with cardio exercises. You can bodybuild with dumbbells or just tone muscle.
Kettlebell training is accessible and practical for all. From the elite athlete looking for an edge, to the sedentary person looking to discover fitness for the first time. And everyone in between. All can benefit.
The benefits of kettlebell training are endless and are proving to far outshine the conventional dumbbells and fancy machines found inside gyms and health clubs. This all-around tool can actually replace almost every piece of equipment you have. The dynamic nature of the kettlebell will give you an all-in-one workout of a lifetime, combining both strength and cardio aspects
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Chest Dumbbell Workouts
Shoulder Dumbbell Workouts
Back Dumbbell Workouts
Trapezius Dumbbell Workouts
Biceps Dumbbell Worouts
Triceps Dumbbell Workouts
Leg Dumbbell Workouts
Abdomin Dumbbell Workouts
Forearm Dumbbell Workouts
- Complete Nutrisystem® entrée database, with barcode scanner for easy tracking
- News Feed - Daily tips and inspiration from the Nutrisystem team
- All your favorite Recipe Center recipes - plus thousands more!
- Eating out? NuMi provides recommendations to fit your plan
- Activity suggestions--track My Daily 3®
- Sync Fitbit®, Jawbone® & Withings®
Not a Nutrisystem customer? NuMi® is a free weight loss tool that’s personalized to your unique lifestyle. Download the app and get:
Calorie Tracker & Meal Logger—Log your meals, activities, emotions, weight, water & more—no matter where you are!
Expertly Curated Meal Recommendations—whether you Eat In or Eat Out
- Eat In recommendations include more than 15,000 recipes—and counting
- GPS-enabled Eat Out Recommendations for more than 35,000 menu items
- Cuisines include Italian, Mexican and Asian
- Dietary preference: Vegetarian, Vegan and Gluten-Free
The Help You Need, When You Need It
Track the three most common behaviors that affect your weight loss:
Victories – Daily wins that add up to long term success
Slip Ups – Everyday missteps that are a natural part of weight loss
Wobbles – Moments of temptation or indecisions
Real-Time Activity Recommendations
Based on where you are and how much time you have. Connect Fitbit® or Jawbone® devices and all that data will be automatically integrated into your NuMi™ plan. Also can connect Withings® and Fitbit® wifi scales.
Daily Progress Tracker
See how you’re doing at all times. Get personalized, big picture insights, as well as concrete tips and plenty of charts and graphs to geek out on.
Bar Code Scanner – Scan the nutritional information from tens of thousands of package foods directly into NuMi™.
Through the tasty world we can have an tasty trip of Korean foods. Spicy apps will help us to find tasty Korean recipes. Its always fun to have restaurant stories and have fun. There are many Korean apps which can be used as restaurant finder. There are many restaurant games for all the food lovers. Restaurant Halloween stories which will be of real fun.
Korean dramas and Korean series are famous all over the world. It will fun to do some Korean cooking during Korean dramas. Recipes by ingredients on an recipe app will be helpful for all beginners in cooking. Recipe com will give recipe free for all.
For healthy life we should have proper meal planner. Proper meal planner will help you to follow meal tracker. Beautiful Korean girls with beautiful recipes will be really lovely. An ingredients app will help you to select healthy ingredients for an healthy life. We always look for the ingredients we have before cooking. Ingredients to recipe should be chosen with great care. Home cooking is always good for our health than fast food. Home cooking made easy are loved by all working womens.
Korean bbq recipes is very much loved to have in hangouts. To make kimichs is of great fun and its an traditional Korean recipe. Korean fun recipes will be giving great fun. Also there are Korean barbecue recipes with chicken, beef, fish and pork. Cooking dash is very famous game available in play store.
Enjoy the taste of Korean with our recipe app. Very tasty spicy Korean recipes which makes our evenings even more spicier.
Happy cooking and enjoy with Korean recipes.
Guide to main food categories:
- Main Dishes
- Side Dishes
My Pregnancy Today has been recommended by ABC News, Healthline, American Pregnancy, allParenting, and Pregnancy magazine.
Simply enter your baby's due date and My Pregnancy Today will turn your phone into an expert guide for each day of your pregnancy.
Feel more prepared for your baby's birth, and get the answers you need, whenever you need them.
My Pregnancy Today features:
• Pregnancy day by day: Learn how your body's changing, what's ahead, and how to cope
• Fetal development images: See in breathtaking detail what your baby looks like each week
• Award-winning videos: Watch babies grow in the womb, and see moms giving birth
• Bumpie photo tool: Take a selfie every week and see your beautiful bump grow
• Contraction timer: Time your contractions and we'll calculate their length and time apart
• Baby registry: Find out what you need for your baby and personalize your registry checklist
• Wish list: Keep track of all the gear you're thinking about in one place
• Kick tracker: Easily keep track of your baby's movements
• Birth clubs: Connect with other moms-to-be due at the same time
• Countdown: Anticipate your big day with weekly notifications
• Due date calculator: Quickly determine your due date, if you don't know it yet
• Search BabyCenter: Find the answers you need with our integrated search tool
• Birth preferences tool: Learn more about your options for labor and beyond
All health information is approved by the BabyCenter Medical Advisory Board.
Download My Pregnancy Today – it's free!
Includes recipes for:
Anti-Aging and Beauty
Save your favorite recipes for quick access, share them with your friends, and get your shopping list ready to go with the NutriLiving Recipes app. Be a part of the revolution! Join the 10 million NutriBullet users who are revolutionizing their health to look and feel better than they have in years!
+ Identify wild edibles using up to 8 images for each plant
+ Detailed descriptions, similar plants, poisonous lookalikes, and medicinal information improve your knowledge of useful plants.
+ Harvesting methods, preparation instructions, and recipes help you prepare free foraged foods.
Wild Edibles offers a massive compendium of foraging knowledge suitable for beginners and experts alike. Use this app at home as a quick reference, or in the field as a replacement for cumbersome field guides. Providing the most comprehensive resources on the subject in a compact digital form, this app takes wild edible plants to a whole new level of accessibility.
Wild Edibles Lite offers 20 common lawn greens as a starter for those new to foraging. Upgrade to our Full version to reference a full 216 edible plants!
Here’s the basic idea behind eating seasonally:
- Saves Money: When produce is in season locally it is in abundance, which makes it less expensive.
- The taste: When food is not in season it is usually grown in a hothouse or shipped from other parts of the world, which both affect the taste. Foods lose flavor just as they lose moisture. Fresh, local foods are full of flavor.
- All year variety: Round out your taste buds by eating per the season.
- Save Nutrients and Flavor: Simply put; eating fresh and locally allows the nutrients in foods to be fresh and perfect for your body to absorb. When food is transported it loses nutrients in the process as well as quality. In addition to that, preservation methods are usually used, such as the layer of wax coating used to ‘beautify’ and preserve apples etc... These methods further affect quality and nutritional value, making eating locally a safer option as well.
But if you’re looking at this app and downloading it, you probably already know the benefits of eating locally and in season.
So spread the word!
Another important concept is making sure your buy from an establishment that cares about their produce. I cannot count how many times my family and I have took back rotted fruits and vegetables to grocery stores, we finally made the decision to find a farmers market to shop at.
We traded conveyance for our health and taste buds.
It’s time to take back our taste buds, and in doing so healthy eating becomes unconscious, automatic and desirable.
The information in this app is directly from the USDA website.
If you have any questions contact us at: email@example.com
Look out for future updates.
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Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
“Your challenge is to be the best you can while ours is to help you get there!”
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!