Pulse Split is a clean, distraction-free interval timer built for
people who just want to train — not fight with a clunky app.
Set your work and rest periods, hit start, and get straight to
the workout.
KEY FEATURES
• Big, easy-to-read timer with color-coded intervals — green for
work, red for rest, yellow for prepare, blue for rest between
sets, purple for cooldown
• Fully customizable workout structure: prepare, work, rest,
rounds, sets, rest between sets, and cooldown.
• Save unlimited presets for your favorite workouts. Comes with
a few ready-to-go templates (Classic 20/10, HIIT 30/30,
EMOM 10 min) so you can start right away.
• Countdown beep for the last three seconds of every interval
so you always know when the next phase is coming.
• Haptic feedback (vibration) at the start and end of each
interval — useful when your phone is in a pocket or on the
other side of the room.
• Dark theme by default for a comfortable look in any lighting.
• Pause, resume, skip forward, go back, or stop at any moment.
• Works completely offline. No account, no ads, no tracking,
no analytics.
PERFECT FOR
• HIIT and interval training
• Strength circuits and EMOM workouts
• Bodyweight workouts and mobility flows
• Boxing, kickboxing, and martial arts rounds
• Running intervals and sprints
• Yoga poses, stretching, and meditation timers
• Any activity that needs a reliable timed structure
WHY PULSE SPLIT
The goal is simplicity. One screen to configure your session,
one button to start, and a screen that shows exactly what you
need during the workout — and nothing else. No social network,
no badges, no push notifications. Just a timer that works.
Privacy: the app does not collect personal data and does not
send any information to third parties. Everything you set up
stays on your device.
Have feedback or a feature request? We read every message and
keep the app small and focused.
Simple interval timer for HIIT workouts