Breathe - med Stig Pryds

Translate the description into English (United States) using Google Translate?Translate the description back to Danish (Denmark)

Breathe er en ny dansk app, der benytter dykkerrefleksen til stimulering af kredsløbet og lungefunktionen, og som har en afspændende og smertelindrende effekt.

Appen er inddelt i 3 niveauer, så alle kan være med. Alle øvelser er med danske videoer, hvor Stig viser og forklarer dig, hvad du skal gøre. Lydsporet er indspillet, så det kan bruges uden, at du behøver kigge på skærmen. Så kan du lægge dig ned og lade Stigs rolige stemme guide dig igennem øvelserne.

Begynderniveauet har desuden ekstra instruktionsvideoer, som hjælper dig ordentligt i gang.

For bedste resultat skal du bruge appen mindst 3 gange om ugen.

Øvelserne blev det helt store vendepunkt for Stig Pryds, der havde tilbragt 5 år i et smerte- og medicinhelvede forårsaget af psoriasisgigt. Han lever i dag en stærk, sund og meningsfuld tilværelse i harmoni med sin sygdom.
Appen er produceret for at hjælpe andre, der er i ubalance. Følger man øvelserne, vil man kunne blive bedre iltet og dermed få et større overskud i hverdagen. Det har vist sig at føre til et øget selvværd hos mange mennesker.

Når du mestrer dit åndedræt, mestrer du dit liv!

Brug af appen sker på eget ansvar. Kontakt din læge, hvis du er i tvivl, om du skal tage den i brug.

Rigtig god fornøjelse!
Breathe is a new Danish application that uses the diving reflex for stimulating the circulation and lung function, and which has a relaxing and pain relieving effect.

The app is divided into three levels so everyone can participate. All exercises are of Danish videos where Stig shows and tells you what to do. The audio track is recorded, so it can be used without the need to look at the screen. So you can lay down and let Stig's calm voice guide you through the exercises.

Beginner level has extra instructional videos that help you properly started.

For best results, use the app at least three times a week.

The exercises was the big turning point for Stig Pryds who had spent five years in pain and drugs hell caused by psoriatic arthritis. He lives today a strong, healthy and meaningful life in harmony with his illness.
The app is produced to help others who are in imbalance. If you follow the exercises, will be able to be better oxygenated and thus get a higher surplus in everyday life. It has been shown to lead to increased self-esteem of many people.

Once you master your breathing, you master your life!

Using the app at your own risk. Contact your doctor if you are unsure whether you should start using.

Enjoy!
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Vi har indført en indikator i bunden, så det er nemmere at se, at man kan swipe til venstre og højre for at skifte mellem de forskellige sider med øvelser.
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
March 22, 2018
Size
86M
Installs
100+
Current Version
1.0.1
Requires Android
4.0.3 and up
Content Rating
Everyone
Permissions
Offered By
LET Software
Developer
Kochsgade 31A, 5000 Odense C
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