Stillness
In-app purchases
Everyone
info
5+
Downloads
About this app
Stillness is a standing meditation app for modern life—desk workers, runners, yogis, and anyone who wants a quieter body and a steadier mind.
Just guided standing practice with optional camera-based posture cues that stay on your phone.
HOW IT WORKS
1. Set up — Place your phone on a tripod or stable stand in portrait, a few steps away, so head and shoulders are in frame.
2. Align — Quick device calibration, then a short preparation with breath cues.
3. Practice — Stand still while ambient sound and gentle voice prompts support you. Optional live posture feedback helps when you drift.
4. Wrap up — Guided cool-down, then a session journal and summary.
FREE TO START
• Office Reset (5‑minute standing practice) — full flow: calibration, preparation, practice, wrap-up
• On-device posture guidance with camera (turn Cam off anytime for breath-only practice)
• Ambient soundscapes: river, sea, forest, crickets, or silence
• Session journal: how your body feels, corrections, breath rhythm, and stillness score
• Daily co-practice feed — browse shared practice cards from the community
• Progress archive — streaks, minutes, stability trends
STILLNESS PRO
Unlock longer standing sessions for deeper practice:
• Core Grounding — 15 min
• Deep Somatic Healing — 30 min
• Stillness Immersion — 45 min
• Extended Inner Practice — 60 min
(Each Pro session includes guided preparation and wrap-up around the standing phase.)
Built for parks, offices, and quiet rooms. Pose analysis runs on-device; open a session with a connection when needed, then practice with guidance that stays private on your phone.
PRIVACY FIRST
Pose analysis runs on your device using the camera for visual feedback only. Camera frames are not uploaded to our servers. You control when the camera is on.
DESIGNED TO FEEL CALM
• Soft visual feedback instead of harsh alerts
• Voice and haptic reminders when posture drifts (when Cam is on)
• English and Chinese language support
• Sign in with Google or email
WHAT STILLNESS IS NOT
Stillness is a wellness practice tool—not medical advice, physical therapy, or a fitness challenge. Stop if you feel pain, dizziness, or discomfort. Consult a professional if you have health concerns.
REQUIREMENTS FOR CAMERA MODE
A stable mount (floor tripod recommended) and enough space to stand about 1–2 meters from the phone for best results. You can practice without camera correction using breath guidance alone.
Stand still. Feel aligned.
Just guided standing practice with optional camera-based posture cues that stay on your phone.
HOW IT WORKS
1. Set up — Place your phone on a tripod or stable stand in portrait, a few steps away, so head and shoulders are in frame.
2. Align — Quick device calibration, then a short preparation with breath cues.
3. Practice — Stand still while ambient sound and gentle voice prompts support you. Optional live posture feedback helps when you drift.
4. Wrap up — Guided cool-down, then a session journal and summary.
FREE TO START
• Office Reset (5‑minute standing practice) — full flow: calibration, preparation, practice, wrap-up
• On-device posture guidance with camera (turn Cam off anytime for breath-only practice)
• Ambient soundscapes: river, sea, forest, crickets, or silence
• Session journal: how your body feels, corrections, breath rhythm, and stillness score
• Daily co-practice feed — browse shared practice cards from the community
• Progress archive — streaks, minutes, stability trends
STILLNESS PRO
Unlock longer standing sessions for deeper practice:
• Core Grounding — 15 min
• Deep Somatic Healing — 30 min
• Stillness Immersion — 45 min
• Extended Inner Practice — 60 min
(Each Pro session includes guided preparation and wrap-up around the standing phase.)
Built for parks, offices, and quiet rooms. Pose analysis runs on-device; open a session with a connection when needed, then practice with guidance that stays private on your phone.
PRIVACY FIRST
Pose analysis runs on your device using the camera for visual feedback only. Camera frames are not uploaded to our servers. You control when the camera is on.
DESIGNED TO FEEL CALM
• Soft visual feedback instead of harsh alerts
• Voice and haptic reminders when posture drifts (when Cam is on)
• English and Chinese language support
• Sign in with Google or email
WHAT STILLNESS IS NOT
Stillness is a wellness practice tool—not medical advice, physical therapy, or a fitness challenge. Stop if you feel pain, dizziness, or discomfort. Consult a professional if you have health concerns.
REQUIREMENTS FOR CAMERA MODE
A stable mount (floor tripod recommended) and enough space to stand about 1–2 meters from the phone for best results. You can practice without camera correction using breath guidance alone.
Stand still. Feel aligned.
Standing meditation with gentle on-device posture guidance.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
This update is about getting started and staying in touch.
• A short welcome guide after you sign in — how a session works, Daily, and a five-minute first practice
• Show or hide your password with the eye icon on email sign-in
• Send feedback from Settings — no mail app required
• Rate Stillness on Google Play from Settings
• A short welcome guide after you sign in — how a session works, Daily, and a five-minute first practice
• Show or hide your password with the eye icon on email sign-in
• Send feedback from Settings — no mail app required
• Rate Stillness on Google Play from Settings
App support
About the developer
Zhenfeng Chen
czfgreat@gmail.com
西溪山水华邸8幢1单元301室
西湖区, 杭州市, 浙江省
China
300000