ギャンブル禁止ログ - ツムギ
In-app purchases
Everyone
info
10+
Downloads
About this app
Do you often find yourself wanting to gamble, and struggle with this urge alone?
"Tsumugi" is a habit management and self-care app designed to support and guide you through your journey to break free from gambling habits such as pachinko, slots, and horse racing.
It's said that strong urges to do something begin to subside after about 20-30 minutes. "Tsumugi" provides "mind-organizing exercises" to help you get through this time, as well as a function to visualize your daily efforts.
◆ Main Features of Tsumugi ◆
■ 1. A "6-Step Guide" to Calm Your Mind: Steps to help you know what to do when an urge strikes.
・Deep Breathing: Relax and regain your composure. ・Assess Your Current State: Quantify the strength of your current urge and calmly reflect on yourself. ・Organize Your Thoughts: An exercise to organize your assumptions and ingrained thought patterns. ・Activity Selection: Spend 20 minutes with a "mini-game" or a "walk." * **Reflection:** Review how your feelings have changed after time has passed.
* **Record:** Record the results of your self-discipline throughout the day.
■ 2. **"Tsum Drop" Mini-Game for Focus:** A simple puzzle game designed to help you shift your focus. By moving your fingertips and concentrating, you can shift your attention to other stimuli and help time pass more easily.
■ 3. **20-Minute Refreshing Walk:** Getting some fresh air and a change of scenery is perfect for refreshing your mood. Record your walking time to support your decision.
■ 4. **Effort Statistics (Journal):**
* **Savings Record:** Automatically calculates the "time and money" you saved by not gambling.
* **Days Consecutive:** Shows the number of days you've maintained your effort.
* **Impulse Map:** Identify your weak points (days and times) from past records.
■ 5. **Support List:** Quickly access a list of contact information for public counseling services and support organizations so you don't have to bear the burden alone when you need it.
■ 4. **Effort Statistics (Journal):**
* **Savings Record:** Automatically calculates the "time and money" saved by not gambling.
■ 5. **Support List:** Provides quick access to a list of public counseling services and support organizations so you don't have to bear the burden alone when you need it. ◆ Why Choose Tsumugi? ◆
● No Account Registration Required, Completely Anonymous: Start using it now without logging in. Your data is stored only on your device, ensuring your privacy (except when using backups).
● Design Themed Around "Building Up": The app name "Tsumugi" embodies the meaning of carefully weaving together each day's efforts to build a new life. Its calming design supports your peaceful daily life.
【Caution】 This app does not provide professional medical advice or diagnoses. If you are experiencing serious health issues, please consider consulting an appropriate professional.
Take control of your life again. Why not start a step towards changing yourself today with "Tsumugi"?
"Tsumugi" is a habit management and self-care app designed to support and guide you through your journey to break free from gambling habits such as pachinko, slots, and horse racing.
It's said that strong urges to do something begin to subside after about 20-30 minutes. "Tsumugi" provides "mind-organizing exercises" to help you get through this time, as well as a function to visualize your daily efforts.
◆ Main Features of Tsumugi ◆
■ 1. A "6-Step Guide" to Calm Your Mind: Steps to help you know what to do when an urge strikes.
・Deep Breathing: Relax and regain your composure. ・Assess Your Current State: Quantify the strength of your current urge and calmly reflect on yourself. ・Organize Your Thoughts: An exercise to organize your assumptions and ingrained thought patterns. ・Activity Selection: Spend 20 minutes with a "mini-game" or a "walk." * **Reflection:** Review how your feelings have changed after time has passed.
* **Record:** Record the results of your self-discipline throughout the day.
■ 2. **"Tsum Drop" Mini-Game for Focus:** A simple puzzle game designed to help you shift your focus. By moving your fingertips and concentrating, you can shift your attention to other stimuli and help time pass more easily.
■ 3. **20-Minute Refreshing Walk:** Getting some fresh air and a change of scenery is perfect for refreshing your mood. Record your walking time to support your decision.
■ 4. **Effort Statistics (Journal):**
* **Savings Record:** Automatically calculates the "time and money" you saved by not gambling.
* **Days Consecutive:** Shows the number of days you've maintained your effort.
* **Impulse Map:** Identify your weak points (days and times) from past records.
■ 5. **Support List:** Quickly access a list of contact information for public counseling services and support organizations so you don't have to bear the burden alone when you need it.
■ 4. **Effort Statistics (Journal):**
* **Savings Record:** Automatically calculates the "time and money" saved by not gambling.
■ 5. **Support List:** Provides quick access to a list of public counseling services and support organizations so you don't have to bear the burden alone when you need it. ◆ Why Choose Tsumugi? ◆
● No Account Registration Required, Completely Anonymous: Start using it now without logging in. Your data is stored only on your device, ensuring your privacy (except when using backups).
● Design Themed Around "Building Up": The app name "Tsumugi" embodies the meaning of carefully weaving together each day's efforts to build a new life. Its calming design supports your peaceful daily life.
【Caution】 This app does not provide professional medical advice or diagnoses. If you are experiencing serious health issues, please consider consulting an appropriate professional.
Take control of your life again. Why not start a step towards changing yourself today with "Tsumugi"?
For those who want to break the habit of gambling impulsively, we'll work together to overcome the urge to seduce yourself through deep breathing exercises, simple tasks, and mini-games, and visualize the savings you achieve.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info, and Health and fitness
- Data is encrypted in transit
- You can request that data be deleted
What’s new
軽微なバグ修正
パフォーマンスと安定性の改善
パフォーマンスと安定性の改善
App support
phone
Phone number
+818083165152
About the developer
砂川 貴應
sunager.dev@gmail.com
鼓が滝３丁目７−１２
川西市, 兵庫県 666-0123
Japan