3 Good Things To Positive Life

1K+
Downloads
Content rating
Everyone
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About this app

🌟 Record Your Happiness with the Diary App "3 Good Things"
Easy and fun to continue! A positive diary app that supports photos and voice entries.

💡 Change Your Days by Writing Down 3 Good Things Each Day
According to Dr. Martin Seligman, the founder of positive psychology, writing down three good things that happened each day before going to bed increases happiness and can reduce depression for up to six months.

This app is developed based on this scientific method. Spending just a few minutes each day to face your feelings and build positive habits will steadily raise your daily happiness.

✅ Recommended for:

Those who want to make journaling a habit but have trouble continuing

Those who want to improve negative thinking

Those who are busy but want time to reflect on themselves

Those who want to feel small daily achievements

Those who want to record emotions with photos or voice

Those looking for a secure app with backup support

📱 Main Features & Highlights
📝 Three-line Diary
Simply record three "good things" per day. Easy to start even if you’re busy.

📸 Photo Support
Record your day not only with words but also with photos. Preserve memories vividly.

🎙️ Voice Input
When your hands are busy or words don’t come easily, use voice input to quickly capture your feelings.

🔔 Reminder Function
Set notifications at your preferred time to support habit formation.

🔍 Search Function
Quickly search past entries with multiple keywords (e.g., “Friday lunch”).

📅 Calendar View
Review your daily entries on a calendar. Easily see changes in mood and events.

🏆 Trophy System
Visualize your achievements with daily records. Motivate yourself by tracking 1 week, 1 month, 3 months, 6 months, and 1 year of continued use.

🔒 Security
Passcode lock plus secret question feature to protect your important records.

🎨 Rich Customization
Choose theme colors, backgrounds, and fonts freely to create your personalized diary.

💾 Google Drive Backup
Save and restore data easily. Feel secure even when changing devices.
Other backup options available depending on your environment.

📊 Benefits of Continued Use

Develop sensitivity to notice small daily happiness

Naturally foster positive thinking

Improve self-esteem and increase proactive behavior

Improvement in sleep quality can also be expected.

Visual “proof” of your continued efforts shown as trophies

📈 This App is Your “Growth Visualization” Tool
"3 Good Things" is more than just a diary app.
It records your emotions, actions, and mindset changes,
Supporting you in building positive habits.

Even on days when negativity weighs on you,
this app helps you gradually become more positive.

🎁 Download for free now and start your positive daily life!
Updated on
Oct 21, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

What’s new

【New Features】
• Added an option in Settings to switch between Northern and Southern Hemispheres for seasonal display.
• Added a new feature to periodically remind you to back up your data (can be turned on/off from Settings).

【Fixes & Improvements】
• Fixed an issue where the date change button did not work correctly.
• Fixed an issue where notifications were not delivered on some devices.
• Improved overall app performance.
• Adjusted some UI design and layouts.