HydroFast: Fasting & Water
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About this app
Build a simple daily rhythm with HydroFast, a private fasting and water tracker that works without an account.
FASTING AT A GLANCE
Choose a 14:10, 16:8, or 18:6 fasting plan and follow your progress with a clear timer. HydroFast restores an active fast after the app restarts and shows elapsed time, remaining time, and approximate fasting phases. Finish a completed fast, save an early finish, or discard a session you started by mistake.
QUICK WATER TRACKING
Log common glasses, cups, and bottles in a few taps, or enter a custom amount. Set your daily goal and view progress in milliliters or US fluid ounces. Undo an accidental entry without leaving the Home screen.
HISTORY THAT STAYS USEFUL
Review weekly and monthly fasting and hydration summaries, completed sessions, daily water totals, progress charts, and current and best streaks.
OPTIONAL LOCAL REMINDERS
Enable hydration reminders and fast-end alerts when they help. Notifications are scheduled on your device and can be turned off at any time.
PRIVATE BY DEFAULT
Your fasting records, water logs, goals, and preferences stay in the app's local database on your device. HydroFast does not require an account, advertising SDK, or cloud connection for its core features.
HydroFast v1 is free. It includes the standard fasting plans, water tracking, history, streaks, themes, unit preferences, goals, and local reminders without a paywall.
WELLNESS NOTICE
HydroFast is a general wellness tracker, not a medical device. Fasting phase labels are approximate educational estimates and do not guarantee a biological outcome. Consult a qualified healthcare professional before fasting if you are pregnant or breastfeeding, under 18, have a medical condition or history of disordered eating, or take medication affected by food or fluid intake.
FASTING AT A GLANCE
Choose a 14:10, 16:8, or 18:6 fasting plan and follow your progress with a clear timer. HydroFast restores an active fast after the app restarts and shows elapsed time, remaining time, and approximate fasting phases. Finish a completed fast, save an early finish, or discard a session you started by mistake.
QUICK WATER TRACKING
Log common glasses, cups, and bottles in a few taps, or enter a custom amount. Set your daily goal and view progress in milliliters or US fluid ounces. Undo an accidental entry without leaving the Home screen.
HISTORY THAT STAYS USEFUL
Review weekly and monthly fasting and hydration summaries, completed sessions, daily water totals, progress charts, and current and best streaks.
OPTIONAL LOCAL REMINDERS
Enable hydration reminders and fast-end alerts when they help. Notifications are scheduled on your device and can be turned off at any time.
PRIVATE BY DEFAULT
Your fasting records, water logs, goals, and preferences stay in the app's local database on your device. HydroFast does not require an account, advertising SDK, or cloud connection for its core features.
HydroFast v1 is free. It includes the standard fasting plans, water tracking, history, streaks, themes, unit preferences, goals, and local reminders without a paywall.
WELLNESS NOTICE
HydroFast is a general wellness tracker, not a medical device. Fasting phase labels are approximate educational estimates and do not guarantee a biological outcome. Consult a qualified healthcare professional before fasting if you are pregnant or breastfeeding, under 18, have a medical condition or history of disordered eating, or take medication affected by food or fluid intake.
Track fasting windows and water intake privately on your device
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Welcome to the first release of HydroFast!
• Track 14:10, 16:8, and 18:6 fasting windows
• Log water using quick measures or custom amounts
• Review weekly and monthly progress, history, and streaks
• Set a daily hydration goal
• Choose metric or US customary units
• Enable optional hydration and fast-end reminders
• Use light or dark mode
HydroFast works without an account, and your fasting and hydration records stay on your device.
• Track 14:10, 16:8, and 18:6 fasting windows
• Log water using quick measures or custom amounts
• Review weekly and monthly progress, history, and streaks
• Set a daily hydration goal
• Choose metric or US customary units
• Enable optional hydration and fast-end reminders
• Use light or dark mode
HydroFast works without an account, and your fasting and hydration records stay on your device.
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About the developer
Michael Nwanna
faffsofttechnologies@gmail.com
Plot 3 New Creation Avenue
Lekki
Lagos 106104
Lagos
Nigeria
