Do better, do good.
ChangeLock phone detox 4 good is a simple phone‑unlock tracker that helps you use your phone less – and quietly nudge a little of that time toward good.
Phone use, visualized
See every phone unlock, day, week, and month. ChangeLock turns your unlock history into clear, glanceable shapes and charts so you instantly see how you compare to the average user and whether you’re actually cutting down.
Spot the patterns that trip you up
Is Wednesday your weak spot? Do you check your phone 10x more on weekends? ChangeLock shows unlock patterns over time so you can see when you struggle to put the phone down and experiment with better habits.
A tiny bit of friction, pointed at good
Instead of paying for yet another “mindfulness subscription”, you pledge a tiny amount per unlock to a charity you choose. The cost is small, but just real enough to make casual, mindless checks feel different – and a little of your scrolling ends up helping someone else.
Designed for people who care about the details
* Tracks every phone unlock with a persistent, silent notification.
* Optional “make it ring” mode if you want extra-annoying feedback when you overdo it.
* Dynamic theming that adapts to your phone’s wallpaper and system colors.
* Dark mode that actually looks good, not like an afterthought.
Private by design
Your unlock data stays on your device. It’s used only to show you patterns and to calculate your end‑of‑month pledge.
If you’ve tried generic screen time limits and bounced off, ChangeLock gives you something different: clear unlock stats, gentle but real stakes, and a digital detox that feels thoughtful instead of preachy.