Totonoi - Sauna Routine Timer

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Everyone
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About this app

A minimal, distraction-free timer for your sauna and contrast therapy routine.
Designed for the true Totonoi experience.

BUILD YOUR OWN SEQUENCE
Set your time for each phase and your number of rounds.
Sauna (heat), cold plunge (ice bath), and air bath (rest) in one continuous flow.

KNOW WHEN TO MOVE
Put your phone down and relax.
Subtle bell sounds and vibration alerts notify you when it's time to transition.

READ IT FROM ACROSS THE ROOM
Clean 12-minute dial inspired by Japanese sauna clocks with high-contrast numbers.
The ambient color tells you which phase you are in.
One tap runs your whole session — Sauna · Cold plunge · Air bath
Updated on
Sep 29, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Stability improvements and bug fixes.
Content rating
Everyone
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App support

About the developer
김현정
info@dusonndubaal.com
판교원로82번길 30 1301-3504 분당구, 성남시, 경기도 13540 South Korea