Turn one dial and see your 5K, 10K, half and full marathon finish times change as you go.
Track Elm Paces is a running pace planner built around a live pace dial. Drag it and your finish times for 5K, 10K, half marathon and marathon update as you turn. No forms, no guesswork, just the numbers you need before race day or your next session.
PACE, SPEED AND FINISH TIME
Switch between pace, speed and finish time in kilometres or miles. Fine-tune buttons help you land on the exact pace you want.
SPLIT TABLES THAT ADD UP
Build split tables for even pacing, a negative split by percentage, or a custom shape per km or per mile. Every split is calculated so the splits always sum to the finish time shown.
RACE TIME ESTIMATES
Enter a recent result and estimate your times for other distances. The fade exponent is editable, and every result is clearly labelled as an estimate.
TRACK AND INTERVALS
Plan track laps on 200 m and 400 m tracks, including the extra distance and time per lap when you run in outer lanes. Plan interval sessions as reps x distance at pace with recovery, and see the session totals.
HIGHLIGHTS
- Live pace dial with 5K, 10K, half and full marathon finish times
- Even, negative-split and custom per-km or per-mile split tables that always add up
- Race time estimates with an adjustable exponent, clearly labelled as estimates
- Track lap splits for 200 m and 400 m tracks plus the extra distance in outer lanes
- Interval session planner, kilometres or miles
PRIVATE AND DISTRACTION-FREE
Track Elm Paces works fully offline and needs no internet connection. There are no ads and no sound. Your settings stay on your device.
Turn one pace dial and watch your 5K, 10K, half and marathon times update live.