TRACK SMARTER. ACT FASTER.
Most checklist apps give you one way to track. Track&Act+ gives you five —
because your goals don't all look the same. Whether you're building new habits,
managing tasks with deadlines, working in focused time sprints, chasing a
numeric goal, or eliminating something that's holding you back — Track&Act+ has
a mode built exactly for that.
— — — AND THREE MORE — — —
LINKBANK — a searchable bank of saved links. Share a link from any app into
any list: AI names it, adds a category and tags, and keeps a picture of the
page. Import a whole Google Keep export at once.
PASSWORD MANAGER — sign-ins encrypted with a passphrase you choose, before
anything is stored, synced or backed up, and never saved anywhere. Works as
your Android autofill service. Imports from LastPass, Zoho Vault, Chrome,
Bitwarden and 1Password.
NOTES — written notes with room to write. Mark lines with boxes, bullets,
dashes or arrows to make a list within a note. Reminders, including by
location. Lock one note or the whole list.
— — — THE FIVE MODES — — —
○ SIMPLE LIST
The fastest checklist you'll ever use. No setup — create a list, add items,
check them off. Perfect for errands, packing and grocery runs.
○ TASKS
Full task management with due dates, priorities, recurring items, and subtasks.
Real structure without an hour of setup.
○ TIMER
Work in focused time sessions. Assign time blocks to tasks, start your session,
and see exactly where your time goes at the end of the day. Perfect for deep
work, Pomodoro-style sessions, and ADHD time-awareness.
○ TARGET: BUILD / ACHIEVE
Set a numeric goal and track every step toward it. Reading 20 books this year?
Doing 100 pushups a day? Saving $5,000? Streaks, progress bars, and milestone
alerts keep you moving.
○ TARGET: REDUCE / ELIMINATE
The mode no other app has built. If you're reducing alcohol, cutting screen
time, quitting sugar, stopping impulse buying, or eliminating any habit — this
mode tracks your count downward. See your number shrink.
No shame. No lectures. Just honest tracking.
Two more list types come with the app: Track a Trend, for logging amounts over
time, and Shopping List, for shopping to a budget with a running total.
— — — WHY TRACK&ACT? — — —
✔ Five purpose-built list types in one app
✔ Clean, distraction-free interface — nothing you don't need
✔ Recurring reminders and smart push notifications
✔ Full progress history and completion charts
✔ Home screen widgets
✔ Share a screenshot into any list — AI reads it and names it
✔ AI fills in empty due dates, importance and complexity — never overriding yours
✔ Every item records when it was created: search and sort by date
✔ Share a PDF or any file into any list
✔ Select many items to move, copy, tag, rate, export or delete them
✔ Sync across your devices with a Track&Act+ account, Google Drive or OneDrive
✔ CSV and PDF export for your tracking data
✔ Available in English, Hebrew, Spanish, French, German, Portuguese and Russian
— — — PERFECT FOR — — —
➤ Habit builders who want to see their progress visually
➤ Professionals who need tasks + time tracking without a complex app
➤ Students using Pomodoro or timed study sessions
➤ People in recovery or working to reduce harmful habits
➤ Anyone with ADHD who needs structure, timers, and flexible tracking
➤ Goal-chasers tracking fitness, financial, or learning milestones
— — — PRICING — — —
Track&Act+ is free to download, and free to use for 30 days — up to six
checklists, one of each type. After that, Pro unlocks unlimited lists, every
mode, widgets, sync and full progress tracking.
Pro: $11.99/month or $99/year
AI: $19.99/month or $149/year — everything in Pro, plus the AI checklist
generator that builds a whole checklist from one sentence.
— — — PRIVACY — — —
We take your data seriously. Track&Act+ does not sell your data to third
parties. Your tracking data is yours — always.
Download Track&Act+ now and start building the system your goals deserve.
Checklists, tasks, timers and habits — with reminders that know when and where.