Know when your next shot is due and keep a clear record of how you feel.
Dosinha is a GLP-1 tracker for adults on a weekly injection or a daily pill. Set your schedule once, get a shot reminder on the right day, log each shot in a few taps, and see your week at a glance. You can start without an account. Your data stays on your phone until you choose to back it up.
FREE, AND STAYS FREE
• Shot log with dose, date and notes
• Shot reminders with missed-dose handling
• Injection site rotation on a body map
• Weight tracker with a progress chart
• Water tracker with quick add buttons
Dosinha Pro never takes away something that was free.
LOG SIDE EFFECTS AND HOW YOU FEEL
• A daily check-in in about 20 seconds: nausea, fatigue, constipation, mood and energy
• Note supplements and electrolytes
• Keep notes for your next appointment
PROTEIN, FIBER AND WATER
• Daily protein, fiber and water targets based on your answers
• Quick add, recent foods, ounces, grams and fractions
• Pro, optional: estimate a meal from a photo. AI estimate, check before saving. The app asks for your OK before a photo is sent to an AI service.
FITS YOUR SCHEDULE
• Weekly, every few days, or a daily pill
• Doses in mg or units, with an optional titration plan
• Medication level chart (Pro), an educational illustration based on published half-lives, not a blood level
YOUR DATA, YOUR CALL
• Back up and switch phones with an account, or stay on your device
• Export a CSV file or a PDF report for your doctor
• Health usage details are shared for analytics only if you turn them on
• Delete your account and data in the app at any time, right away
DOSINHA PRO
• Annual: 7-day free trial, then billed once a year
• Monthly: billed every month, no trial
The price is shown in the app before you buy. Subscriptions renew automatically until you cancel in Google Play > Payments and subscriptions > Subscriptions. Deleting the app does not cancel a subscription. Early prices stay locked in for as long as you keep your plan.
Terms of Use: https://dosinha.com/terms
Privacy Policy: https://dosinha.com/privacy
IMPORTANT
Dosinha is a tracking tool for adults 18 and over. It does not give medical advice and does not diagnose or treat any condition. Levels, targets and tips are estimates. Never change a dose because of the app. Follow your prescriber's instructions. Dosinha is not affiliated with or endorsed by any medication maker.
Log GLP-1 shots, side effects, protein and water. Shot reminders included.