Triad: Daily Planner & Focus

Harshit

In-app purchases

About this app

Triad is a daily planner built around one simple rule: focus on just 3 tasks a day.

Most to-do list apps let you pile on 20 tasks and finish none of them. Triad limits your day to your top 3 priorities, so you actually get them done — no overwhelm, no overplanning, just steady daily progress.

WHY 3 TASKS A DAY?
Choosing just 3 tasks each day cuts decision fatigue and helps you finish what matters instead of drowning in a long list. Triad's daily planner resets every morning, so you always start fresh.

ADHD-FRIENDLY BY DESIGN
A simple, distraction-free layout built for anyone who struggles with overwhelm, task paralysis, or long to-do lists — a clear daily focus planner instead of a cluttered task manager.

BUILT-IN FOCUS TIMER
Use Triad's pomodoro-style focus timer to work through each of your 3 tasks in focused sessions, with breaks built in to help you stay consistent.

STAY CONSISTENT WITH STREAKS
Triad tracks your daily streaks like a habit tracker, with a Freeze feature that protects your progress on the days life gets in the way.

PRIVATE BY DEFAULT
No sign-up, no account, no ads. Your tasks, your streak and your focus history stay on your phone, and the full daily loop works offline.

FEATURES
- Daily 3-task limit — no overwhelm, no overplanning
- ADHD-friendly, distraction-free planner
- Built-in pomodoro focus timer
- Daily streaks with Freeze protection
- No account, no sign-up — your data stays on your device
- Clean, minimalist checklist and priority planner

Download Triad and finally finish what matters — one day, three tasks, at a time.

What’s new

Plan tomorrow any time: tap the Tomorrow tab or swipe past your last task.
Four focus music tiles: Lo-fi, Chill beats, Upbeat and Calm.
Insights now run on This week, This month and All time.
Share your progress card as an image.
Home-screen widget now clears at the start of each day.