Nudge: Couples To-Do List

z21 labs

In-app purchases

About this app

Nudge helps couples turn everyday tasks into moments of connection.

It’s not just a shared to-do list. It’s a simple, supportive way to reduce friction, build momentum and feel more like a team.

If one partner struggles with motivation, organisation or ADHD, small tasks can easily become tension. Nudge makes getting things done feel lighter, more rewarding and more positive.

Create small things you need help with.
Your partner scribbles them out when they’re done.
Send appreciation when something is completed.
Unlock treats together.
Receive gentle moments that spark real connection.
Check in and stay in sync.

Nudge is designed to feel playful and non-judgemental. No heavy productivity dashboards. No guilt-driven tracking. Just small nudges that help couples move forward.

Why couples use Nudge:

Less nagging.
More encouragement.
More appreciation.
More teamwork.
More connection.

Features include task creation for your partner, scribble-to-complete interaction, appreciation reactions, shareable treat rewards, connection moments delivered regularly, and a simple check-in to understand how things are feeling.

Nudge works especially well for couples navigating ADHD, busy schedules, or uneven household responsibilities. It turns “you forgot again” into “we’ve got this.”

Start free and try it together.

Upgrade to Nudge Plus for personalised moments, deeper check-in insights, custom treats, enhanced appreciation features and more ways to strengthen your connection.

Small nudges. Stronger relationships.

What’s new

Nudge for Couples is now on Android. Build connection in your busy lives.. the Nudge way!