TSM Community & Tracking: Your Companion for The Sinclair Method
Disclaimer: This app is a community support tool and does not replace professional medical advice or treatment. Always consult with a healthcare provider for any health concerns or before making any decisions related to your health.
This app is for anyone on a personal journey with The Sinclair Method. It's a tool to connect with a supportive community, track your progress, and access helpful resources all in one place.
Key Features:
Stay Connected to Community Meetings
Next Meeting Countdown: See exactly when the next online support meeting starts.
Today's Meetings: View the schedule for meetings happening today.
Quick Join Links: Access Zoom meetings and the Discord community directly from the app.
Full Calendar View: Browse the complete meeting schedule.
Personal Tracking & Monitoring
Log Your Drinks: Record personal drink details including type, amount, unit, and ABV%.
Standard Drink Calculation: Automatically calculates standard drinks based on your input.
Pre-Drink Protocol: A simple toggle to note a personal pre-drink protocol.
Add Notes: Include personal notes with each entry.
Journal: Save journal notes by date
Mood/Cravings Tracker: Ability to log mood and cravings throughout the day
History View: Easily review your past logs.
Personal Charts: Visualize your journey and monitor your progress over time.
Data Export: Export your personal data to a spreadsheet for your own analysis.
Community Resources
Access helpful links to community guides, success stories, and FAQs.
Connect with other community resources like Thrive Alcohol Recovery.
Community Support
Direct links to join supportive online communities.
Optional donation links (PayPal, CashApp) to help support the community and its operations.
Receive encouraging messages within the app.
Customization & Accessibility
Choose between light and dark modes.
Configure notification reminders.
Adjust text size and enable high-contrast mode for better readability.
This app is designed as a practical tool to complement your TSM journey by providing easy access to community gatherings, a robust personal tracking system, and helpful resources.
Take control and stay connected. Download the TSM Community & Tracking app today!
https://www.reddit.com/r/TSMMeetupsApp/