20 Minute App: Break Scrolling
10+
Downloads
Everyone
info
About this app
Reclaim Your Focus. Reclaim Your Life.
Do you open an app for “just 5 minutes” and suddenly realize an hour has passed?
20 Minute App isn’t another aggressive blocker.
It’s a mindful interruption tool designed to break dopamine loops, interrupt scrolling autopilot, and help you escape brain rot without tracking you.
Minimal. Powerful. Distraction-free.
Built with a true black OLED friendly interface, the experience is clean, calm, and battery efficient by design.
How It Works
1. Understand the Trap
Learn how modern apps hook your attention and how to fight back.
2. Choose Your Triggers
Select the apps that drain you most: Instagram, TikTok, YouTube, Reddit, and more.
3. The 20-Minute Mind Shift
Instead of rigid daily limits, usage is divided into focused 20-minute intervals (10–60 minutes supported).
4. Conscious Interruption
When time is up, we don’t just lock you out.
We interrupt the trance and give you a choice: stop and move on, or consciously continue.
Key Features
• Mindful Intervals – Break long sessions into intentional time blocks
• Escape Brain Rot – Simple insights to stay aware of digital traps
• True Black UI – Premium, minimalist design that saves battery
• Conscious Unlocking – Long-press interactions that force a pause
• Privacy First – No accounts, no cloud sync, no tracking
• Battery Efficient – Lightweight monitoring that won’t drain your phone
Why 20 Minutes?
Mindless consumption thrives on unconscious continuation.
By introducing a gentle but firm state change every 20 minutes, the app snaps you out of autopilot, so you can decide intentionally how to spend your time.
Permissions Explained (Transparent & Minimal)
• Usage Access – To measure time spent in selected apps
• Notifications – To keep monitoring reliable
• Display Over Apps – To show the interruption screen when time is up
🔒 No Data Collection
Your habits are private. We don’t collect, store, or sell personal data ever.
Take back your time.
Use your phone with intention.
Do you open an app for “just 5 minutes” and suddenly realize an hour has passed?
20 Minute App isn’t another aggressive blocker.
It’s a mindful interruption tool designed to break dopamine loops, interrupt scrolling autopilot, and help you escape brain rot without tracking you.
Minimal. Powerful. Distraction-free.
Built with a true black OLED friendly interface, the experience is clean, calm, and battery efficient by design.
How It Works
1. Understand the Trap
Learn how modern apps hook your attention and how to fight back.
2. Choose Your Triggers
Select the apps that drain you most: Instagram, TikTok, YouTube, Reddit, and more.
3. The 20-Minute Mind Shift
Instead of rigid daily limits, usage is divided into focused 20-minute intervals (10–60 minutes supported).
4. Conscious Interruption
When time is up, we don’t just lock you out.
We interrupt the trance and give you a choice: stop and move on, or consciously continue.
Key Features
• Mindful Intervals – Break long sessions into intentional time blocks
• Escape Brain Rot – Simple insights to stay aware of digital traps
• True Black UI – Premium, minimalist design that saves battery
• Conscious Unlocking – Long-press interactions that force a pause
• Privacy First – No accounts, no cloud sync, no tracking
• Battery Efficient – Lightweight monitoring that won’t drain your phone
Why 20 Minutes?
Mindless consumption thrives on unconscious continuation.
By introducing a gentle but firm state change every 20 minutes, the app snaps you out of autopilot, so you can decide intentionally how to spend your time.
Permissions Explained (Transparent & Minimal)
• Usage Access – To measure time spent in selected apps
• Notifications – To keep monitoring reliable
• Display Over Apps – To show the interruption screen when time is up
🔒 No Data Collection
Your habits are private. We don’t collect, store, or sell personal data ever.
Take back your time.
Use your phone with intention.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What’s new
Improved onboarding experience.
Cleaned up UI with a solid black theme.
Improved timer reliability and performance.
Cleaned up UI with a solid black theme.
Improved timer reliability and performance.
App support
About the developer
Prajwal Dudhatkar
dev.prizlo@gmail.com
India
