UNCHAIN — Break Bad Habits

Contains adsIn-app purchases
Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Quit smoking, drinking, sugar, porn, or endless doomscrolling — UNCHAIN is a calm, steady timer that counts how long you've stayed strong.

Streaks can motivate, but one number should never erase your effort. UNCHAIN separates your honest current streak from your long-term recovery progress.

▍Honest streaks without erased progress
After a slip, your current streak restarts from that moment. Your best record, total effort, restart count, and reflection history remain. The number stays truthful, while every part of your journey stays visible.

▍Use SOS before an urge becomes an action
Open immediate coping tools from the home screen: 60-second paced breathing, a 2-minute change of space, or 5-4-3-2-1 grounding. Each tool includes a real timer and clear guidance.

▍Your Guardian evolves with you
Awaken a personal Guardian and name it. The longer you hold on, the more its material is forged — from Iron to Brushed Silver to Champagne Gold to a radiant Aurora. Every honest reflection earns XP and levels it up. You're not facing your chains alone.

▍A Reflection Journal that reveals your patterns
Each time you waver, log the emotion and the trigger behind it. Over time you'll see it clearly: is it stress? A certain time of day? A certain person? Seeing the pattern is how you finally break free.

▍Designed to feel calm, never shaming
A deep cosmic starfield, gentle haptics, and deliberately no noisy sound effects. UNCHAIN never rushes or shames you — it just quietly stays by your side.

More features:
▸ Track several habits you want to break at once
▸ Automatic "money saved" calculation
▸ Home-screen widgets for your streak at a glance
▸ Stats and trend charts to witness your growth
▸ Available in 7 languages

▍Privacy first, works offline
No forced sign-up, no forced connection. Your data stays on your device by default. Sign in with Google only when you want to back up your progress for a new phone.

▍Premium (one-time purchase, unlocked forever)
Remove banner ads · Unlimited reflection history (free keeps the latest 50) · Unlock home-screen widgets · An exclusive gold app icon · Support ongoing development. SOS, honest streaks, slip-up reflection, and basic reminders stay free.

Start now. You deserve a timer that stays honest without writing off all your effort after one stumble.

Health & safety disclaimer: UNCHAIN is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.
Honest habit-break timer with SOS tools, reflection, and progress after a slip.
Updated on
Jul 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
You can request that data be deleted