Untangle: AI Journal & Diary

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About this app

Untangle is a private AI journal and reflection space designed to help you clear your mind, understand yourself and feel more organised.

When your head feels full, pour it into Untangle. Journal your thoughts, untangle what's bothering you, reflect with guided prompts and discover patterns across your life over time.

Whether you have something on your mind, want to build a journaling habit, work towards a goal or simply understand yourself better, Untangle gives you one calm place for it.

CLEAR YOUR MIND

Get thoughts, worries, ideas and unfinished tasks out of your head. Untangle helps turn mental clutter into something clearer and easier to understand.

AI-POWERED REFLECTIONS

Write what's on your mind and use Untangle to help reflect on it. Explore different perspectives, identify possible next steps and turn a messy train of thought into greater clarity.

KEEP A PRIVATE JOURNAL

Capture your thoughts, experiences and everyday moments. Build a personal journal over time, search previous entries and revisit what mattered to you.

GUIDED REFLECTION

Not sure what to write? Thoughtful guided reflections give you somewhere to begin. Take a few minutes to explore what you're feeling, thinking or experiencing.

DISCOVER YOUR PATTERNS

As your journal grows, Untangle can help surface recurring themes and patterns. Look back at how things have changed and gain a clearer picture of what's been occupying your mind.

ASK YOUR JOURNAL

Explore your own journal through questions and use your previous reflections to better understand your experiences and recurring themes.

GOALS THAT MEAN SOMETHING

Create personal goals around what genuinely matters to you. Keep track of why a goal matters, your next step and your progress without turning everything into another overwhelming to-do list.

PERSONAL INSIGHTS & PROGRESS

See insights from your reflections, track progress and look back at how your thoughts and priorities have changed over time.

SUPPORT WHEN THINGS FEEL DIFFICULT

When you're feeling anxious, low, overwhelmed, stressed or stuck in your thoughts, the Support area provides a gentle place to start with relevant supportive guidance.

Untangle is designed for reflection and general wellbeing. It does not provide medical advice, diagnosis or emergency services.

USE UNTANGLE IN YOUR LANGUAGE

Untangle supports English, Spanish, French, German, Portuguese, Italian, Hindi, Arabic, Japanese and Simplified Chinese across the app, AI reflections and emails.

PRIVATE BY DESIGN

Your journal is personal. Untangle is designed to give you a private space where you can write openly, reflect and return whenever you need it.

YOUR SPACE. YOUR PACE.

Use Untangle for two minutes when your head feels full, write at the end of your day, work through something that's bothering you or come back months later to see how far you've come.

No pressure to write perfectly. No judgement. Just somewhere to put what's on your mind.

Untangle — a quiet place for a loud mind.