This app is a manual utility and guide, operating entirely offline without automation.
* Mood Tracker: Log your current mood from a predefined list and maintain a text history of your daily states.
* Zen Planner: Create custom daily intention tasks and check them off as you complete them.
* Breathing Exercises: Engage in manual breathing sessions with visual inhale and exhale prompts.
* Progress Analytics: View simple text statistics for your completed breathing cycles, finished tasks, and current mood.
* Zen Level Tracking: View a percentage progress bar that updates manually as you complete tasks and breathing sessions.
* Data Management: Quickly clear all historical logs, task lists, and breathing cycle data to start fresh.