This app was designed to support people suffering from lower back pain or musculoskeletal disorders (MSDs). It offers simple, guided exercise programs that can be done with a gym ball or in addition to therapeutic equipment available in the workplace.
The app aims to encourage the regular practice of targeted exercises to reduce musculoskeletal disorders (specifically in the back) and improve posture.
The app is for people who want to incorporate gentle and effective exercises into their daily routine, at work or at home. The first users are participants in a clinical study designed to demonstrate the benefits of these exercises in a professional and personal context.