Pouch Buddy: Nicotine Tracker

In-app purchases
3.1
78 reviews
Content rating
Mature 17+
1K+
Downloads
Content rating
Mature 17+
Users Interact
Learn more
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About this app

Ready to quit or take a break from nicotine pouches? Tired of looking for a pouch every morning? Tired of nicotine side effects like gum issues? Pouch Buddy gives you a plan, the data, and the accountability to quit pouches or cut back. Join the Pouch Buddy community, and make constant nicotine use a thing of the past.

Track Zyn, snus, and every other pouch brand, with friends.

How Pouch Buddy works?

1) Answer a few questions about your habit
2) Set your daily limit, in pouches or nicotine mg
3) Track your pouches and visualize your daily, weekly, and monthly progress
4) Cut back at your own pace, and celebrate money saved & side effects behind you

Included with your subscription:

- A quit plan that steps you down, at a pace you choose
- Count pouches or total nicotine in mg, whichever you think in
- Spending tracker: log a can with what you paid, see your weekly spend
- Streaks, and pouch-free days you can claim and keep
- Last-pouch timer, plus optional in/out timing for how long each pouch lasts
- Home-screen widget to log in one tap
- Friends and a community quitting alongside you
- Calendar and charts that show the whole habit at a glance

Works with every major pouch brand, including Zyn, Velo, On!, Rogue and Lucy.

"when I started every day with a pouch I started feeling sick in the morning. I needed the quit plan to keep me on track" -Michael

"a can a day was costing me 250 bucks a month. when i realized how much i was spending i needed a way to track how much i was actually doing" -Robert

Pouch Buddy offers a 3 day free trial to get you started on your quit journey. An active subscription is required to track your pouches, and visualize your progress over time.

Pouch Buddy is not affiliated with or endorsed by Zyn, Velo, On!, Rogue or their manufacturers. Brand names are used only to describe what you track.

Terms of use - https://www.pouchbuddy.app/tos
Privacy policy - https://www.pouchbuddy.app/privacy-policy
Updated on
Jul 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

78 reviews
Tim Kincaide
July 8, 2026
have been using it to track usage for about 30 days now. the update on July 7th has made it unstable on my Android device. I am no longer able to open
Did you find this helpful?
VMGM Software
July 14, 2026
Hey Tim - you were right, the July 7th update had a crash bug on Android. We tracked it down thanks to reports like yours and shipped a fix July 14th. Reopen the app (or reinstall if it still won't open) and you're good. If anything's still off, email hello@pouchbuddy.app and I'll sort it personally. - Gary
Jared Sigurbjartsson
June 16, 2026
might just be my experience but, I got into the app and went through all the little screens, at the end of them you're forced to get a subscription "3 day free trial", did it and then the app would no longer work, I'd open it and it would close itself. if you want a free app this one isn't it👍
Did you find this helpful?
VMGM Software
July 14, 2026
Hey Jared - that was a real Android bug, not you: the app could crash at launch for some users. We tracked it down and shipped a fix July 14th. If you're up for another shot, reinstall and it'll work - and if anything's still off, email hello@pouchbuddy.app and I'll sort it personally. - Gary
Jonathon Wager
June 29, 2026
unable to login via Google. phone number verification crashes the app or just says invalid code
Did you find this helpful?
VMGM Software
July 14, 2026
Hey Jonathon - the phone verification issues are real and we're actively working on them. Google sign-in should be solid now on the latest version. If you're willing to try again, update the app - and if login still fights you, email hello@pouchbuddy.app with your number's country and I'll dig in personally. - Gary
Content rating
Mature 17+
Users Interact
Learn more

App support

Phone number
+13307708818
About the developer
VMGM Software LLC
hello@vmgmsoftware.com
7729 Kiva Dr Austin, TX 78749 United States
+1 330-599-9073