Wellness Innovation
10+
Downloads
Teen
info
About this app
Welcome to a New Kind of Wellness — created by movement and breath coach Gray Caws.
Wellness Innovation empowers you with practical tools for breath, movement, and mind. These simple, guided practices help restore balance, build energy, and support emotional and mental clarity — all in just a few minutes a day.
Breathe with purpose
Move with awareness
Calm your nervous system
Track your energy with the Fuel–Flow–Rest method
Whether you’re starting your day or finding stillness before sleep, Wellness Innovation meets you where you are — and helps you reconnect from within.
Wellness Innovation empowers you with practical tools for breath, movement, and mind. These simple, guided practices help restore balance, build energy, and support emotional and mental clarity — all in just a few minutes a day.
Breathe with purpose
Move with awareness
Calm your nervous system
Track your energy with the Fuel–Flow–Rest method
Whether you’re starting your day or finding stillness before sleep, Wellness Innovation meets you where you are — and helps you reconnect from within.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data is encrypted in transit
What’s new
Initial release
App support
About the developer
ADVENTURES IN MOVEMENT AND BREATH LIMITED
hello@adventuresinmovement.com
17 Glasshouse Studios
Fryern Court Road, Burgate
FORDINGBRIDGE
SP6 1QX
United Kingdom
+44 20 4532 6809
