Wholesome Yum

Contains adsIn-app purchases
521 reviews
Content rating
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About this app

Meet the CUSTOM, best keto app to combine low carb recipes, keto meal planning, grocery lists, and macro tracking! The Wholesome Yum app was created by Maya Krampf, founder of Wholesome Yum (the popular keto recipe website visited by millions) and author of the best-selling Easy Keto Cookbook and Easy Keto Carboholics' Cookbook. This app will make low carb living tasty, time-saving, and even family-friendly.

Here's what you get with this easy low carb app...

🥑 KETO MACRO TRACKER - The app has a built-in macro calculator (with options for low carb or keto macros) and automatically tracks tens of thousands of foods and recipes to meet your goals.
🥑 WATER TRACKER - Set a goal for water intake each day and track how much you drink.
🥑 DELICIOUS RECIPES - Get endless variety with tried-and-true keto recipes from Wholesome Yum - for FREE! Find recipes for breakfast, lunch dinner, snacks, and everything in between! You can also browse by ingredient, prep method, additional dietary restriction (like dairy-free or nut-free), cuisine, occasion/holiday, season, and more.

With Plus, you get EVERYTHING from Free above, AND ALSO:
🥑 RECIPE SCALING - Scale the serving size AND the recipe yield for all the recipes in the app, with nutrition info adjusted automatically. Scaled recipes can be used in the macro tracker as well.
🥑 AD-FREE RECIPES ON THE MOBILE APP & WEBSITE - Browse all the delicious low carb recipes in the Wholesome Yum app AND WholesomeYum.Com without ads.
🥑 BONUS EBOOKS EVERY QUARTER - Every 3 months, we'll create a special resource for Wholesome Yum Plus members! These will include recipe ebooks, exclusive recipes, printable lists, cheat sheets, tips and tricks, and more.
🥑 DEDICATED KETO SUPPORT - Get private, dedicated help and community for your keto lifestyle! Maya and other keto experts on her team will personally answer every question.
🥑 DISCOUNTS ON KETO INGREDIENTS - Get 15% off keto sweeteners, almond flour, syrups, baking mixes, and more from WholesomeYumFoods.Com.
🥑 MONTHLY GIVEAWAY - Get automatically entered for a chance to win keto-related prizes, like ingredients, cookbooks, gift cards and more.
🥑 SAVE FAVORITE RECIPES - Save your favorites to easily access later. Your favorites will also sync between the app and the Wholesome Yum website.

** PREMIUM VERSION (Most Popular!) **
With Premium, you get EVERYTHING from Free and Plus above, AND ALSO:
🥑 CUSTOM MEAL PLANS - Start with a flexible low carb meal plan, then customize it however you want: move keto meals around, swap for different recipes, etc.
🥑 AUTOMATIC GROCERY LIST - The biggest time saver! Your keto shopping list will update as you customize your low carb meal plan.
🥑 LEFTOVERS - Save time and money by incorporating leftovers into your plan, with just a couple taps.
🥑 MEAL PREP IDEAS - I'll give ideas for EVERY recipe, but you choose how much you prep ahead.
🥑 FOR YOU OR YOUR FAMILY - Choose individual or family right away. (Scaling to any # of people coming soon!)
🥑 SYNC ACROSS ALL DEVICES - Your meal plan syncs across your Apple and Android phones and tablets, and your computer.
🥑 SAVE PDF OR PRINT - Auto generate a PDF of your keto meal plan or grocery list, which you can save or print.

Sticking to a keto lifestyle doesn't have to be complicated. Whether you struggle with what to eat, how to calculate and stick to your keto macros, what recipes to make, how to plan your meals, or just miss carbs... the Wholesome Yum app takes care of it all for you - in a custom way for YOU.
Updated on
Dec 21, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Financial info, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

496 reviews
Jessica Roberts
January 4, 2022
I really really want to love this app. I think it will really come in handy for tracking and meal planning. My big complaint is I have paid for the annual subscription to the premium, but everytime I go out of the app and go back in later to look at the weekly meal plan it says I'm not subscribed. I literally have restart my phone everytime for it to register that I have a subscription. Edit: I contacted support and they emailed me quite fast and this issue seems to be resolved for me!
16 people found this review helpful
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Wholesome Yum
January 5, 2022
Hi, thank you for the kind words! We're glad you're liking my app! I'm sorry about the subscription issues you're having. There was a bug that affected a few people that we've fixed. Just log out and log back in. If you have any more problems, please contact us at hello@wholesomeyum.com and we'll get you squared away quickly!
April 13, 2022
Great app to keep track of what you eat. Granted, it doesn't list every brand or food type. But, you could improvise with finding foods that come close. Also...It really could use a "restaurant food" classification. I had dinner out with a friend and I had to improvise on trying to count the kind of (steak) sandwich I had. (And I only ate a 1/2 of one at that!) Thanks, though. It's helping me quite a bit!
14 people found this review helpful
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Brenda Matteson
February 10, 2022
I was a little hesitant about "joining" or signing up for the app. First I got my feet a little wet and purchased the Plus membership but couldn't use the meal plan, I needed to upgrade. I did like the recipes and was struggling with planning meals out for a month or two in advance. So I really wanted that feature. So I jumped all in. The meal plans are really good, and I keep most of the meal plan provided but it's so easy to change the plan per meal. I wish I could get meal plans further out.
21 people found this review helpful
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What's new

• Various enhancements and bug fixes.