Win Frisbee

Overlof Soft

About this app

🥏 Disc Training in One Clear App

Win Frisbee is a focused sports companion for players who want to organize throwing practice, catching repetitions, cutting drills, agility work, endurance rounds, field awareness, shoulder preparation, hydration, food planning, sleep records, and game notes.

🎯 Throw Practice

Win Frisbee includes backhand, forehand, and hammer drills. Each activity has a repetition counter, short instruction, and progress indicator. Add or remove repetitions, then use the sixty-second timer to structure the session.

Win Frisbee does not analyze movement or correct throwing form automatically. It records only values ​​entered during practice.

🧤 Catching Repetitions

The catching section contains two-hand catches, high catches, and reaction catches. Record repetitions and follow progress towards the current target.

↗️ Cutting and Agility

Use in cuts, deep cuts, and change-of-direction repetitions to organize movement practice. The agility section includes lateral shuffles, cone turns, and quick-feet drills. Win Frisbee displays the current total and module progress.

⏱️ Endurance and Awareness

The endurance section includes short sprints, tempo runs, and field rounds. Each activity can be combined with the sixty-second timer.

Field awareness activities include field scans, open-side reads, and reset decisions. Win Frisbee records the repetitions entered by the player. It does not simulate matches or make tactical decisions.

💪 Shoulder and Reaction

Win Frisbee includes a forty-five-second shoulder mobility timer for controlled circles, external rotation, and overhead reach. The reaction tool displays cues such as left, right, sprint, turn, catch, or scan after a short delay.

Sleep duration can also be entered manually.

💧 Hydration Tracking

Record water intake manually in 250 ml steps. Win Frisbee shows the current amount, number of glasses, and progress towards a 2000 ml daily target. Entries can be added or removed at any time.

🍊 Food Planning

The food section presents a simple training-day structure with examples for before training, a main meal, and after the session. Ideas include oats, banana, yogurt, rice, vegetables, a protein source, a sandwich, fruit, and water.

The food plan can be marked as completed. Win Frisbee does not calculate nutrients, portions, calories, or personal dietary requirements.

📝 Game Log

Save the date, result, accurate throws, catches, and written notes after a game or practice. Use the notes area for movement, positioning, throwing choices, cuts, and areas to review. The latest entry remains visible, and entered throws and catches are added to their totals.

📊 Activity Statistics

The statistics section displays total throws, catching repetitions, completed rounds, water intake, an activity score, compact charts, and a progress message. The score uses only information recorded in Win Frisbee, including repetitions, rounds, hydration, sleep, food-plan status, and a saved game entry.

Win Frisbee brings repetition tracking, timers, hydration records, food planning, sleep input, statistics, and game notes together in one clear sports workspace.