What can you cook with what's already in your fridge? Fristant helps you choose a recipe, prepare your meals and shop for just the missing ingredients. WishPick is now Fristant.
START WITH WHAT YOU HAVE
Add ingredient names to your fridge. Quantities, units and expiration dates are optional, so you can start without weighing everything. Recipes that use more of your available ingredients appear first, with suggestions from different cuisines. Refresh the recommendations when you want other ideas. Similar raw meat cuts can be recognised, while cooked and raw ingredients stay distinct. Check the cut, quantity and recipe directions before cooking.
PREPARE FIRST, COOK STEP BY STEP
Explore 635 guided recipes. Ingredients, equipment and preparation are separated from the cooking steps. Household measures, package portions, times and doneness checks help you get ready before turning on the heat. Food images are illustrative, AI-generated pictures; use the instructions to judge cooking progress. Save your own recipes, add photos and share recipe JSON files through your device's share menu.
PLAN THE MEALS YOU WANT
Choose breakfast, lunch, dinner or a combination. Select fridge-first, quick, weight-management, balanced or lower-added-salt preferences, and filter by cuisine. Swap saved dishes and mark meals complete. A completion check alone does not deduct fridge stock. Meal preferences are not medical diets or calculations of daily calories, nutrients or sodium.
FREE BASICS, OPTIONAL REWARDS
A 1-day plan is free. Each completed optional rewarded ad earns one credit: use one for 3 days or two for 7 days. Choose each ad separately; stopping keeps credits already earned. An ad-funded 3-day plan can be extended with the same choices for one more credit. No banner ads. Fristant Pro is a one-time purchase for extended plans without rewarded ads, saved plan templates and advanced recommendation filters. Google Play shows the price before purchase. Ads may be unavailable.
KEEP YOUR KITCHEN TOGETHER
Build a shopping list from missing ingredients, track optional expiration dates and enable local reminders. Core kitchen records are stored on your device without a Fristant account. Export a backup to keep your records; purchase receipts and reward credits are not included in backup files. Core recipe and kitchen features work offline. Purchases and ads need internet access.
The app follows supported device languages: English, Korean, Japanese, Spanish, French, German, Portuguese and Italian. Other device languages fall back to English. Existing WishPick meal plans and Pro access are retained by a normal update.
Cook with fridge ingredients. Plan meals and buy only what's missing.