Pain Diary is a private, local-first journal for tracking chronic pain, flares, triggers, medication, notes and patterns over time.
Your records stay on your phone. There is no social feed, no account, no ads and no server where your pain history is uploaded.
ALWAYS FREE
• Log pain episodes anytime
• View and edit every entry you have recorded
• Track intensity, body area, triggers, medication and notes
• Use one custom tracker
• Keep reading and editing your data even if Pro lapses
PRO SUBSCRIPTION
• Body map — tap exactly where it hurts
• Unlimited custom trackers for sleep, mood, stress and more
• Detailed trend breakdowns
• Generate doctor-ready PDF reports
TERMS OF USE
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
THE HONEST DATA PROMISE
A lapsed subscription never locks your history. Reading, editing and recording pain entries remain available. PDF files you already generated are local files and stay openable and shareable. New PDF reports require an active Pro subscription.
PRIVACY
Optional app lock with biometric unlock. Your diary remains protected by your device security settings.
This app is a self-tracking and communication aid, not medical advice, diagnosis or treatment. Always consult a qualified clinician for medical decisions.
Local-first pain log with body map, triggers, meds, trends and PDF reports.