복싱 라운드 타이머 – 3분/30초

(주)애드마인

About this app

The Boxing Round Timer – 3 min/30 sec is a simple and accurate timer that provides clear, beeping notifications based on the 3-minute workout-30-second rest pattern most commonly used in boxing gyms and home workouts. It's easy to use for sparring, sandbag training, mitt training, circuit training, and even HIIT interval training. The large numeric timer and bell clearly indicate the start and end of each round.
For reference, actual boxing matches typically use a 3-minute round + 1-minute rest pattern (the app provides a default 3:00/0:30 pattern for training purposes), with a 10-second warning before the end of the round.

Studies have also shown that interval training (high-intensity interval training) improves athletic performance and health, making it particularly useful for those aiming to improve their fitness.

[Key Features]
- 3:00 Workout Start Bell / 0:30 Rest Start Bell (Default Pattern)
- Large numeric timer with clear round/rest distinction
- Easy Start/Pause/Resume controls

[How to Use]
- Launch the app and press Start to begin a 3-minute round.
- At the end of the 3-minute period, a bell sounds and a 30-second rest period automatically follows.
- Pause/Resume to adjust the tempo as needed.

Adjust the volume/vibration to suit your training intensity, and enable alerts in the settings.

[Features]
- Intuitive UI and clear bell sound to promote focus
- Minimize ads for a clean user experience
- Suitable for various interval training styles, such as boxing, kickboxing, MMA, circuit training, and HIIT (default 3:00/0:30)

[Caution]
- This app is intended for training purposes only. It is not intended for medical purposes and does not guarantee specific results. - Background activity/vibration may be restricted depending on device and OS policies.

What’s new

3분 라운드·30초 휴식에 맞춘 정확한 종소리! 스파링·서킷 훈련 필수 타이머