운동 기록

연개소문

About this app

There are many workout tracking apps, but apps that allow you to retrieve and use your accumulated records are rare. 'Workout Log' is a workout log where you can save sets with a single tap and retrieve all the collected records into a single file to hand directly over to the AI ​​you use.

[Reading My Records with AI]

Simply create a single file containing three months' worth of records and upload it directly to your current AI chatbot or AI agent. Ask it directly about things the graphs in the app cannot answer.

• "Summarize how my bench press weight has increased over the last three months."

• "Use these records to create a 4-day routine for next week."

• "Check if my back is lagging behind my chest."

• "By day of the week, tell me why I missed so many days this month."

There are two export options:

• JSON — Captures the entire record by date without loss. It is in a format that is easy for AI to read, so you can upload it as is and start a conversation.

• HTML Report — A table that is easy for humans to read. Within a single file, you can switch between views for date, monthly summary, trends by category (sets, counts, and maximum weight per month), and calendar, and dark mode is also supported.

You can send the created file anywhere via the share sheet. Since it is not tied to a specific service, your records will follow you even if you switch the AI ​​you are using. It is a file that the user retrieves by tapping it directly, rather than the app sending it for them.

[Records — Set checks completed with a single tap]

• Press the set button to mark them as completed in order. Only the amount completed today remains.

• Edit weight (kgf), number of sets (3–7), and reps directly on the card
• Adjust different reps per set (pyramid sets) individually in the set column
• Time-counted exercises like planks are recorded as '1 minute 10 seconds', while running is recorded by time and distance
• Adding, deleting, or changing the order of exercises becomes the default configuration for tomorrow
• Only the completion mark resets at midnight every day; past records never change

[Stopwatch — Don't miss your rest time]

• 1/100th of a second. The progress line around the border rotates once every minute, and flashes to indicate the last 10 seconds. • The elapsed seconds remain visible in the status bar even after exiting the app.

[Training Catalog — 114 Types, Search by Initial Consonant]

• 114 types covering chest, back, lower body, shoulders, arms, core, cardio, and outdoor exercises.

• Initial consonant search: 'ㅂㅊㅍㄹㅅ' → Bench Press, '인클' → Incline Bench Press

• Nicknames like 'Ben-P' and 'Sare-Re', as well as spelling differences like 'Push-up' and 'Push-up', are all accurately identified.

• If not in the list, add it manually. Enter the name, and it will recommend the body part, equipment, and tracking method.

• [Calendar and Dashboard]

• Only the exercises actually performed on that day are displayed in the date column; tapping it displays details including reps × sets and weight for each exercise.

• Displays Korean public holidays and substitute/temporary holidays (Korea Astronomy and Space Science Institute special holiday information).

• View consecutive workout days and workout counts by Today / Last 30 Days / Year / All Periods.

• Volume bars by exercise (rep count or weight × rep count) and donut charts showing distribution by body part.

[Backup and Personal Information]

• Logging in with a Google account automatically backs up your data, which continues even if you switch devices.

• You can use all recording features without logging in. Cloud backup is optional.

• Height, weight, and year of birth are stored only on this device and are not uploaded to the cloud.

• There are no ads, and usage history is not tracked.

• Cloud backups can be deleted within the app at any time.

Records do not end with simply being saved. They only become your data when you can retrieve and ask about them.

※ This app does not include AI features. It utilizes a method where exported files are uploaded directly to the AI ​​services used by the user.

What’s new

첫 출시입니다. 운동 세트·횟수·중량을 간단히 기록하고, 달력과 통계로 꾸준함을 확인하세요.
그리고 본인의 운동기록을 JSON 파일로 공유하여 AI와 대화해보세요.