Screen Rest

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Screen Rest: Protect Your Vision & Improve Focus

Do you spend hours staring at your phone, tablet, or computer? Digital eye strain can cause headaches, blurred vision, and fatigue. Screen Rest is a beautifully simple, privacy-first timer app designed to help you build healthy screen habits using the famous 20-20-20 rule.

How it works: The 20-20-20 rule is recommended by optometrists worldwide: For every 20 minutes of screen time, look at something 20 feet (6 meters) away for 20 seconds. Screen Rest makes this effortless by running quietly in the background and reminding you exactly when it's time to rest your eyes.

Key Features: • Customizable Timers: While built for the 20-20-20 rule, you have full control. Adjust the focus duration (minutes) and rest duration (seconds) to fit your personal workflow. • Reliable Background Alerts: The timer continues to run smoothly even when you minimize the app. You'll receive a friendly push notification the moment your break starts and ends. • Modern, Calming Interface: Enjoy a distraction-free, elegant design built with a soothing dark mode and dynamic colors that adapt to your device. • Multi-Language Support: Fully localized in English, Spanish, French, Arabic, and Japanese. • 100% Offline & Private: Your health habits are your business. Screen Rest requires zero internet connection, collects zero analytics, and never tracks you. All settings are saved securely and locally on your device.

Download Screen Rest today and give your eyes the break they deserve!
Reduce eye strain & boost focus with the offline 20-20-20 rule rest timer.
Updated on
Aug 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Edit a typo