Yivana Meditación guiada
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Mayelana nalolu hlelo lokusebenza
I-Yivana uhlelo lokusebenza lokuzindla olulula, ngeSpanishi, oluzokunika ukuphumula ngokusebenzisa ukucabanga nokuzithuthukisa kanye nempilo ukuze uzuze impilo ephelele nenenjabulo.
Ngegalari yokuzindla okuqondisiwe, uYivana ubeka ukuzindla nempilo yakho kutholakale kalula.
NgoYivana ukuzindla kuzoba lula kunakuqala: ukucabanga, ukuphumula, ukuzithuthukisa kanye nempilo kuzoba ngabalingani bakho abakhulu.
Igalari yaseYivana yenzelwe abantu abafunda ukuzindla noma abafuna ukwazi ukucabangela, kanye nalabo asebevele benolwazi. Kubhekiswe kulabo abafuna ukuthuthukisa impilo yabo yomzimba nengqondo.
Qala indlela yakho, funda ukucabanga nokuzindla manje. Phila ngokukhululeka.
Ngaphakathi kwegalari yethu uzothola ukuzindla okuqondisiwe nezinhlelo zokuzindla ezigxile ekucabangeni, ekuzithuthukiseni, ekuphumuleni, ezempilo futhi ezizokwazi ukuzivumelanisa nalokho okudingayo. I-Yivana iphinde inikeze ukuzindla okungenakuphikiswa uma usuvele unolwazi.
Kwiphrofayili yakho yaseYivana uzothola irekhodi lakho lokuzindla, isikhathi obukade uzindla ngaso, izikhathi oziqedile, izinsuku ezilandelanayo ozindle ngazo kanye nomlando wemizwa yakho.
E-Yivana sikholelwa ekuzithuthukiseni, ekucabangeni nasenhlalakahleni njengethuluzi lokuphila impilo egcwele, yingakho sinencwadi yokubonga ongabhala kuyo ukubonga kwakho. Uma sixhuma ngokubonga, imizwa engemihle iyanyamalala, impilo yethu iyathuthuka futhi sizizwa sikhululekile.
Ngohlelo lokusebenza lwe-Yivana ungafunda ukwehlisa ukukhathazeka kwakho futhi uphile impilo ephelele yokuphumula. Jabulela izinzuzo zokucabanga.
Sithuthukise izizinda zomculo ukukhuthaza ukuphumula kwengqondo nomzimba. Ungabalalela bese ukhetha lowo omthanda kakhulu bese uyishintsha noma kunini lapho ufuna khona. Ungenza ngezifiso amaphephadonga ukuze uhlelo lokusebenza lubukeke njengombono wakho wokuphumula.
IYivana uhlelo lokuzindla ngempilo yakho, ukuphumula nokuzithuthukisa. Kuyibhuloho elizokuholela empilweni egcwele nokuthula ngokuzindla nangokucabanga.
🧘 E-Yivana ngu-Ily silayisha ukuzindla okusha masonto onke.
Izinhlelo zokuzindla ezizungeze izihloko ezithile, ngokwesibonelo ngohlelo "Lokuqalisa" lapho uzofunda ukuzindla ngezinsuku eziyi-16 nezinye izinhlelo ezinjenge "Mindful Philosophy" ngomkhuba wokucabanga, "Finyelela amaphupho akho" noma "Ulale kangcono ”.
🫁 Nge-Yivana ungafinyelela ukuzindla okuqondisiwe nokuzithuthukisa kwezikhathi ezahlukahlukene ezihlanganisa izihloko namasu ahlukahlukene. Yehlisa ijubane futhi uphile ngokuthula ngokwengeziwe!
Ukuzindla kwezempilo okuqondiswayo nokuphumula kwezingane ezihlukaniswe ngeminyaka yobudala.
Iphrofayili yokuzindla ekhombisa i-streak, amaseshini, izinsuku zokuzindla. Ikhalenda elinomlando wezikhathi eziqediwe. Ungakhetha imizwa yakho uthole ukuphumula, ukuzithuthukisa, impilo nokulala kangcono. Kunemiklomelo ngokuya ngezinhloso osuzizuzile, isibonelo i-10-day streak, amahora we-24 wokuzindla, phakathi kokunye.
Stories "Izindaba Zokulala" izindaba zaseYivana zoqobo ezirekhodelwe abantu abadala nezingane kanye ne- "Genius Mind" ezingama-podcast noma ama-masterclass aqoshwe ngochwepheshe ezindaweni ezahlukahlukene.
📘 Ngibonga iphephabhuku, lapho ungabhala khona ukubonga kwakho bese ubona umlando wakho.
Can Ungakhetha umculo ohlukile namaphephadonga.
Nge-Yivana ungazijayeza inqubo yokuzindla, wazi ukucabanga, uphumule, ulale kangcono futhi uthuthukise impilo yempilo yakho. Impilo yakho nokuzola kwakho kuyinjongo yethu. Nge-Yivana uzokwazi incazelo yangempela yokuphumula.
Zijwayeze ukuzindla, ukucabanga, uphumule, uzithuthukise futhi uqinise impilo yakho.
I-Yivana isho impilo futhi isiqubulo sethu sithi "xhuma nawe".
Iwebhusayithi yethu ithi www.yivana.com
Ngegalari yokuzindla okuqondisiwe, uYivana ubeka ukuzindla nempilo yakho kutholakale kalula.
NgoYivana ukuzindla kuzoba lula kunakuqala: ukucabanga, ukuphumula, ukuzithuthukisa kanye nempilo kuzoba ngabalingani bakho abakhulu.
Funda Ukuzindla nokulala neYivana: Ukucabanga, Ukuphumula, Ukuzithuthukisa nokulala.
Igalari yaseYivana yenzelwe abantu abafunda ukuzindla noma abafuna ukwazi ukucabangela, kanye nalabo asebevele benolwazi. Kubhekiswe kulabo abafuna ukuthuthukisa impilo yabo yomzimba nengqondo.
Qala indlela yakho, funda ukucabanga nokuzindla manje. Phila ngokukhululeka.
Ngaphakathi kwegalari yethu uzothola ukuzindla okuqondisiwe nezinhlelo zokuzindla ezigxile ekucabangeni, ekuzithuthukiseni, ekuphumuleni, ezempilo futhi ezizokwazi ukuzivumelanisa nalokho okudingayo. I-Yivana iphinde inikeze ukuzindla okungenakuphikiswa uma usuvele unolwazi.
Kwiphrofayili yakho yaseYivana uzothola irekhodi lakho lokuzindla, isikhathi obukade uzindla ngaso, izikhathi oziqedile, izinsuku ezilandelanayo ozindle ngazo kanye nomlando wemizwa yakho.
E-Yivana sikholelwa ekuzithuthukiseni, ekucabangeni nasenhlalakahleni njengethuluzi lokuphila impilo egcwele, yingakho sinencwadi yokubonga ongabhala kuyo ukubonga kwakho. Uma sixhuma ngokubonga, imizwa engemihle iyanyamalala, impilo yethu iyathuthuka futhi sizizwa sikhululekile.
Ngohlelo lokusebenza lwe-Yivana ungafunda ukwehlisa ukukhathazeka kwakho futhi uphile impilo ephelele yokuphumula. Jabulela izinzuzo zokucabanga.
Sithuthukise izizinda zomculo ukukhuthaza ukuphumula kwengqondo nomzimba. Ungabalalela bese ukhetha lowo omthanda kakhulu bese uyishintsha noma kunini lapho ufuna khona. Ungenza ngezifiso amaphephadonga ukuze uhlelo lokusebenza lubukeke njengombono wakho wokuphumula.
IYivana uhlelo lokuzindla ngempilo yakho, ukuphumula nokuzithuthukisa. Kuyibhuloho elizokuholela empilweni egcwele nokuthula ngokuzindla nangokucabanga.
Inegalari ebanzi yokuzindla okuqondisiwe
:🧘 E-Yivana ngu-Ily silayisha ukuzindla okusha masonto onke.
Izinhlelo zokuzindla ezizungeze izihloko ezithile, ngokwesibonelo ngohlelo "Lokuqalisa" lapho uzofunda ukuzindla ngezinsuku eziyi-16 nezinye izinhlelo ezinjenge "Mindful Philosophy" ngomkhuba wokucabanga, "Finyelela amaphupho akho" noma "Ulale kangcono ”.
🫁 Nge-Yivana ungafinyelela ukuzindla okuqondisiwe nokuzithuthukisa kwezikhathi ezahlukahlukene ezihlanganisa izihloko namasu ahlukahlukene. Yehlisa ijubane futhi uphile ngokuthula ngokwengeziwe!
Ukuzindla kwezempilo okuqondiswayo nokuphumula kwezingane ezihlukaniswe ngeminyaka yobudala.
Iphrofayili yokuzindla ekhombisa i-streak, amaseshini, izinsuku zokuzindla. Ikhalenda elinomlando wezikhathi eziqediwe. Ungakhetha imizwa yakho uthole ukuphumula, ukuzithuthukisa, impilo nokulala kangcono. Kunemiklomelo ngokuya ngezinhloso osuzizuzile, isibonelo i-10-day streak, amahora we-24 wokuzindla, phakathi kokunye.
Stories "Izindaba Zokulala" izindaba zaseYivana zoqobo ezirekhodelwe abantu abadala nezingane kanye ne- "Genius Mind" ezingama-podcast noma ama-masterclass aqoshwe ngochwepheshe ezindaweni ezahlukahlukene.
📘 Ngibonga iphephabhuku, lapho ungabhala khona ukubonga kwakho bese ubona umlando wakho.
Can Ungakhetha umculo ohlukile namaphephadonga.
Nge-Yivana ungazijayeza inqubo yokuzindla, wazi ukucabanga, uphumule, ulale kangcono futhi uthuthukise impilo yempilo yakho. Impilo yakho nokuzola kwakho kuyinjongo yethu. Nge-Yivana uzokwazi incazelo yangempela yokuphumula.
Zijwayeze ukuzindla, ukucabanga, uphumule, uzithuthukise futhi uqinise impilo yakho.
I-Yivana isho impilo futhi isiqubulo sethu sithi "xhuma nawe".
Iwebhusayithi yethu ithi www.yivana.com
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Umsebenzi wohlelo lokusebenza ne-Ulwazi lwe-app nokusebenza
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Umsebenzi wohlelo lokusebenza, ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Uzimisele ukulandela Inqubomgomo Yemindeni ye-Google Play
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Yini entsha
¡Gracias por estar aquí y por tu práctica de meditación!
En esta nueva versión hemos hecho bug fixes y agregamos la opción para que puedas iniciar sesión con tu número de teléfono.
Toma una respiración profunda mientras actualizas 💜
En esta nueva versión hemos hecho bug fixes y agregamos la opción para que puedas iniciar sesión con tu número de teléfono.
Toma una respiración profunda mientras actualizas 💜