YL Fearless Self is an app based on Adlerian psychologytheory, helping users qain the courage to be disliked andembrace inner freedom. Through task separation, diarywriting, completing challenges, and other methods, userscan understand and apply the core concepts of Adlerianpsychology in practice.
Task Separation Assistant: Helps users distinguish betweentheir own tasks and others' tasks
Courage Diary: Record daily thoughts and feelings
cultivate self-awareness
Courage Challenge:lmprove courage value through
practice challenges
Theory Learning: Deeply understand the core theories ofAdlerian psychology。