Mood Check Log is a simple private mood tracker for quick daily check-ins.
Instead of writing a long journal entry, you can quickly record how you feel with simple mood, energy, and stress scores. Add a tag, write a short note if needed, and keep your personal check-ins saved on your device.
Use Mood Check Log to track small daily changes, review your day, and notice simple personal patterns over time.
Key features:
Quick mood check-ins
Record your mood from 1 to 5 in just a few taps.
Energy and stress tracking
Log your energy level and stress level alongside each mood entry.
Simple tags
Organize each check-in with tags such as Work, Sleep, Food, Social, Health, or Other.
Short notes
Add a brief note when you want more context, or leave it blank for a faster check-in.
Today summary
See today’s average mood, energy, and stress scores at a glance.
7 day summary
Review your recent check-ins, average mood, and most used tag from the last 7 days.
Calendar view
Browse your mood check-ins by date and see which days have saved entries.
Add past check-ins
Forgot to log earlier? Add or edit check-ins for any selected date.
Edit or delete records
Update or remove saved check-ins anytime.
Private offline log
Your records are stored locally on your device. No account, server, or sign-in is required.
Mood Check Log is designed for people who want a lightweight mood log, daily check-in tool, or personal pattern tracker without complicated features.
It is not a medical, therapy, diagnosis, or treatment app. It is a simple personal logging tool for private daily mood notes and self-reflection.