This is a manual tool for logging mindfulness and focus sessions.
The application does not provide automated guidance guidance.
* Log focus sessions with a countdown timer for set durations.
* Select focus durations of ten, twenty-five, or fifty minutes.
* Assign a mood rating of calm, focused, or distracted after each session.
* Visual circular animation for guided breathing exercises.
* Log a manual one-minute breathing session into the history.
* List scroll for all past logged sessions and mood entries.
* View session count and total logged minutes on the dashboard.
* Remove specific session entries from the history log.
* View average mood statistics based on history logs.
* Clear all session history and logs through the application settings.