Take back your attention with Digital Detox, an app blocker and focus timer built for distraction-free work, study, and intentional phone use.
Choose the apps that can wait, start a focus session, and keep your attention on what matters until the timer ends. Digital Detox makes it easy to create a calmer phone environment without complicated setup.
BLOCK DISTRACTING APPS
Select installed apps you want to avoid during focus sessions. Keep social, entertainment, shopping, games, or any other distracting apps out of the way while you focus.
START FOCUS SESSIONS FAST
Choose from quick-start focus durations and begin a session in seconds. See your remaining time clearly while app blocking stays active.
FOCUS PROFILES FOR DIFFERENT MOMENTS
Switch between Work, Study, and Sleep focus profiles so your blocked apps match what you are trying to do.
STAY IN CONTROL
During an active session, see how many apps are protected. If you genuinely need access, use the emergency pause or end the session early.
REVIEW YOUR FOCUS HISTORY
See completed and early-ended sessions, total focus time, session count, your best focus day, and your most-used focus profile. Review your history to understand your routine and build more consistent focus habits.
USE DIGITAL DETOX FOR:
• Deep work and distraction-free productivity
• Focused study sessions
• Reducing impulsive app checking
• Building healthier digital habits
• Creating calmer phone use before sleep
• Staying present during important tasks
Digital Detox keeps the experience simple: choose what to block, start your focus timer, and give your attention room to stay where you want it.
Block distracting apps, start focus sessions, and build better screen habits.